26.2 km | 02:05:01 | 04:46/km日期: 2023-11-11 07:49 - 平均心率: 140 - 卡路里: 1617 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 95%
Pace: 04'37" / 04'26" / 04'35" / 04'43" / 04'45" / 04'50" / 05'49" / 04'32" / 04'47" / 04'38" / 04'47" / 04'32" / 04'34" / 04'44" / 04'36" / 04'51" / 04'49" / 04'41" / 04'47" / 04'49" / 04'48" / 05'08" / 04'51" / 05'04" / 05'04" / 04'50" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'36" (+00'10") | 1000 / 1000 |
| 2 | | 04'26" | 1000 / 2000 |
| 3 | | 04'34" (+00'08") | 1000 / 3000 |
| 4 | | 04'42" (+00'16") | 1000 / 4000 |
| 5 | | 04'45" (+00'19") | 1000 / 5000 |
| 6 | | 04'49" (+00'23") | 1000 / 6000 |
| 7 | | 05'16" (+00'50") | 1000 / 7000 |
| 8 | | 04'32" (+00'06") | 1000 / 8000 |
| 9 | | 04'46" (+00'20") | 1000 / 9000 |
| 10 | | 04'38" (+00'12") | 1000 / 10000 |
| 11 | | 04'46" (+00'20") | 1000 / 11000 |
| 12 | | 04'31" (+00'05") | 1000 / 12000 |
| 13 | | 04'34" (+00'08") | 1000 / 13000 |
| 14 | | 04'43" (+00'17") | 1000 / 14000 |
| 15 | | 04'36" (+00'10") | 1000 / 15000 |
| 16 | | 04'50" (+00'24") | 1000 / 16000 |
| 17 | | 04'48" (+00'22") | 1000 / 17000 |
| 18 | | 04'41" (+00'15") | 1000 / 18000 |
| 19 | | 04'47" (+00'21") | 1000 / 19000 |
| 20 | | 04'49" (+00'23") | 1000 / 20000 |
| 21 | | 04'47" (+00'21") | 1000 / 21000 |
| 22 | | 05'08" (+00'42") | 1000 / 22000 |
| 23 | | 04'51" (+00'25") | 1000 / 23000 |
| 24 | | 05'04" (+00'38") | 1000 / 24000 |
| 25 | | 05'04" (+00'38") | 1000 / 25000 |
| 26 | | 04'49" (+00'23") | 1000 / 26000 |
| 27 | | 04'51" (+00'25") | 193 / 26193 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 :
271.13 km 
ASICS Asics Hyper speed 2 累積 :
950.9 kmTCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 04'26" | 00:09'03" |
| 3 | 04'35" | 00:13'38" |
| 4 | 04'43" | 00:18'21" |
| 5 | 04'45" | 00:23'06" |
| 6 | 04'50" | 00:27'56" |
| 7 | 05'49" | 00:33'45" |
| 8 | 04'32" | 00:38'17" |
| 9 | 04'47" | 00:43'04" |
| 10 | 04'38" | 00:47'42" |
| 11 | 04'47" | 00:52'29" |
| 12 | 04'32" | 00:57'01" |
| 13 | 04'34" | 01:01'35" |
| 14 | 04'44" | 01:06'19" |
| 15 | 04'36" | 01:10'55" |
| 16 | 04'51" | 01:15'46" |
| 17 | 04'49" | 01:20'35" |
| 18 | 04'41" | 01:25'16" |
| 19 | 04'47" | 01:30'03" |
| 20 | 04'49" | 01:34'52" |
| 21 | 04'48" | 01:39'40" |
| 22 | 05'08" | 01:44'48" |
| 23 | 04'51" | 01:49'39" |
| 24 | 05'04" | 01:54'43" |
| 25 | 05'04" | 01:59'47" |
| 26 | 04'50" | 02:04'37" |
| 26.2 | 04'49" | 02:05'33" |
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