15.1 km | 01:25:47 | 05:41/km日期: 2023-11-11 15:55 - 平均心率: 136 - 卡路里: 770 Cal - 溫度: 23°C - 濕度: 88%
Pace: 06'22" / 05'21" / 05'44" / 05'24" / 05'28" / 05'18" / 05'24" / 05'21" / 04'41" / 04'35" / 05'37" / 06'26" / 05'48" / 05'50" / 06'04" / 39'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
11月累積里程 : 472.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'21" | 00:11'43" |
| 3 | 05'44" | 00:17'27" |
| 4 | 05'24" | 00:22'51" |
| 5 | 05'28" | 00:28'19" |
| 6 | 05'18" | 00:33'37" |
| 7 | 05'24" | 00:39'01" |
| 8 | 05'21" | 00:44'22" |
| 9 | 04'41" | 00:49'03" |
| 10 | 04'35" | 00:53'38" |
| 11 | 05'37" | 00:59'15" |
| 12 | 06'26" | 01:05'41" |
| 13 | 05'48" | 01:11'29" |
| 14 | 05'50" | 01:17'19" |
| 15 | 06'04" | 01:23'23" |
| 15.1 | 39'01" | 01:25'47" |
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