9.7 km | 00:59:48 | 06:11/km日期: 2016-05-02 07:51 - 地點: Mac Ritchie - 卡路里: 510 Cal - 溫度: 28°C - 濕度: 84%
Pace: 05'43" / 06'16" / 06'31" / 06'50" / 06'09" / 06'03" / 06'22" / 06'03" / 06'26" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" | 995 / 995 |
2 | | 06'15" (+00'34") | 998 / 1993 |
3 | | 06'32" (+00'51") | 1007 / 3001 |
4 | | 06'49" (+01'08") | 1010 / 4012 |
5 | | 06'08" (+00'27") | 999 / 5011 |
6 | | 06'02" (+00'21") | 1001 / 6013 |
7 | | 06'25" (+00'44") | 1006 / 7019 |
8 | | 06'01" (+00'20") | 1002 / 8022 |
9 | | 06'24" (+00'43") | 1002 / 9025 |
10 | | 05'06" | 638 / 9664 |
5月累積里程 : 327.48 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 06'16" | 00:11'59" |
3 | 06'31" | 00:18'30" |
4 | 06'50" | 00:25'20" |
5 | 06'09" | 00:31'29" |
6 | 06'03" | 00:37'32" |
7 | 06'22" | 00:43'54" |
8 | 06'03" | 00:49'57" |
9 | 06'26" | 00:56'23" |
9.7 | 05'08" | 00:59'48" |