15.1 km | 01:35:32 | 06:19/km日期: 2023-11-13 18:37 - 平均心率: 121 - 卡路里: 774 Cal - 溫度: 17°C - 濕度: 76%
Pace: 06'36" / 06'41" / 05'56" / 06'00" / 06'04" / 05'41" / 06'04" / 06'35" / 06'02" / 05'50" / 06'11" / 06'07" / 06'20" / 07'08" / 06'09" / 17'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
11月累積里程 : 472.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'41" | 00:13'17" |
| 3 | 05'56" | 00:19'13" |
| 4 | 06'00" | 00:25'13" |
| 5 | 06'04" | 00:31'17" |
| 6 | 05'41" | 00:36'58" |
| 7 | 06'04" | 00:43'02" |
| 8 | 06'35" | 00:49'37" |
| 9 | 06'02" | 00:55'39" |
| 10 | 05'50" | 01:01'29" |
| 11 | 06'11" | 01:07'40" |
| 12 | 06'07" | 01:13'47" |
| 13 | 06'20" | 01:20'07" |
| 14 | 07'08" | 01:27'15" |
| 15 | 06'09" | 01:33'24" |
| 15.1 | 17'17" | 01:35'32" |
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