16.1 km | 01:50:31 | 06:51/km日期: 2016-05-03 04:52 - 總爬升: 405 m - 卡路里: 782 Cal - 總步數: 16202 - 平均步頻: 146 - 平均步幅: 99 cm - 溫度: 27°C - 濕度: 69%
Pace: 14'06" / 06'36" / 07'08" / 06'37" / 05'45" / 05'25" / 09'03" / 04'56" / 04'06" / 06'26" / 08'24" / 06'22" / 06'12" / 08'02" / 05'08" / 05'49" / 04'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 14'03" (+10'00") | 1002 / 1002 | 78 / 90 |
2 | | 06'32" (+02'29") | 1008 / 2010 | 176 / 86 |
3 | | 07'07" (+03'04") | 1000 / 3011 | 178 / 78 |
4 | | 06'36" (+02'33") | 1000 / 4011 | 181 / 83 |
5 | | 05'45" (+01'42") | 1009 / 5021 | 181 / 95 |
6 | | 05'20" (+01'17") | 1000 / 6021 | 182 / 102 |
7 | | 09'02" (+04'59") | 1000 / 7021 | 105 / 105 |
8 | | 04'55" (+00'52") | 1010 / 8032 | 171 / 118 |
9 | | 04'03" | 1010 / 9043 | 184 / 133 |
10 | | 06'22" (+02'19") | 1000 / 10043 | 139 / 112 |
11 | | 08'24" (+04'21") | 1004 / 11047 | 110 / 107 |
12 | | 06'21" (+02'18") | 1004 / 12051 | 157 / 100 |
13 | | 06'10" (+02'07") | 1002 / 13054 | 174 / 93 |
14 | | 07'59" (+03'56") | 1003 / 14058 | 119 / 104 |
15 | | 05'09" (+01'06") | 1000 / 15058 | 181 / 106 |
16 | | 05'44" (+01'41") | 1007 / 16066 | 170 / 101 |
17 | | 03'43" | 107 / 16173 | 190 / 141 |
5月累積里程 : 294.41 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'06" | 00:14'06" |
2 | 06'36" | 00:20'42" |
3 | 07'08" | 00:27'50" |
4 | 06'37" | 00:34'27" |
5 | 05'45" | 00:40'12" |
6 | 05'25" | 00:45'37" |
7 | 09'03" | 00:54'40" |
8 | 04'56" | 00:59'36" |
9 | 04'06" | 01:03'42" |
10 | 06'26" | 01:10'08" |
11 | 08'24" | 01:18'32" |
12 | 06'22" | 01:24'54" |
13 | 06'12" | 01:31'06" |
14 | 08'02" | 01:39'08" |
15 | 05'08" | 01:44'16" |
16 | 05'49" | 01:50'05" |
16.1 | 04'01" | 01:50'31" |