16.9 km | 01:39:09 | 05:51/km日期: 2016-05-04 07:19 - 卡路里: 1127 Cal - 總步數: 18982 - 平均步頻: 191 - 平均步幅: 89 cm - 溫度: 29°C - 濕度: 71%
Pace: 06'15" / 05'29" / 05'36" / 05'45" / 05'45" / 05'40" / 05'40" / 05'46" / 06'07" / 06'10" / 05'47" / 05'48" / 05'43" / 05'47" / 05'50" / 06'17" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+00'45") | 1005 / 1005 | 187 / 85 |
| 2 | | 05'27" | 1005 / 2011 | 193 / 94 |
| 3 | | 05'36" (+00'09") | 1006 / 3018 | 194 / 91 |
| 4 | | 05'42" (+00'15") | 1008 / 4026 | 195 / 89 |
| 5 | | 05'42" (+00'15") | 1006 / 5033 | 194 / 90 |
| 6 | | 05'37" (+00'10") | 1007 / 6041 | 197 / 90 |
| 7 | | 05'35" (+00'08") | 1002 / 7044 | 197 / 90 |
| 8 | | 05'46" (+00'19") | 1010 / 8054 | 194 / 88 |
| 9 | | 06'05" (+00'38") | 1000 / 9055 | 187 / 87 |
| 10 | | 06'08" (+00'41") | 1004 / 10060 | 184 / 88 |
| 11 | | 05'46" (+00'19") | 1002 / 11062 | 193 / 89 |
| 12 | | 05'47" (+00'20") | 1000 / 12063 | 192 / 89 |
| 13 | | 05'43" (+00'16") | 1000 / 13063 | 192 / 90 |
| 14 | | 05'45" (+00'18") | 1000 / 14063 | 190 / 90 |
| 15 | | 05'50" (+00'23") | 1011 / 15075 | 188 / 90 |
| 16 | | 06'12" (+00'45") | 1001 / 16076 | 185 / 86 |
| 17 | | 06'06" (+00'39") | 929 / 17006 | 186 / 87 |
5月累積里程 : 169.59 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'29" | 00:11'44" |
| 3 | 05'36" | 00:17'20" |
| 4 | 05'45" | 00:23'05" |
| 5 | 05'45" | 00:28'50" |
| 6 | 05'40" | 00:34'30" |
| 7 | 05'40" | 00:40'10" |
| 8 | 05'46" | 00:45'56" |
| 9 | 06'07" | 00:52'03" |
| 10 | 06'10" | 00:58'13" |
| 11 | 05'47" | 01:04'00" |
| 12 | 05'48" | 01:09'48" |
| 13 | 05'43" | 01:15'31" |
| 14 | 05'47" | 01:21'18" |
| 15 | 05'50" | 01:27'08" |
| 16 | 06'17" | 01:33'25" |
| 16.9 | 06'10" | 01:39'09" |
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