18.3 km | 01:57:33 | 06:25/km日期: 2023-11-17 04:32 - 卡路里: 1153 Cal - 平均步頻: 4
Pace: 06'20" / 05'58" / 06'09" / 07'29" / 06'52" / 06'48" / 06'53" / 06'54" / 06'20" / 06'18" / 06'19" / 06'30" / 06'22" / 06'41" / 06'10" / 05'52" / 05'43" / 05'37" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'41") | 992 / 992 |
2 | | 05'55" (+00'20") | 1005 / 1998 |
3 | | 06'10" (+00'35") | 998 / 2997 |
4 | | 07'30" (+01'55") | 1007 / 4004 |
5 | | 06'51" (+01'16") | 1013 / 5018 |
6 | | 06'48" (+01'13") | 1000 / 6018 |
7 | | 06'51" (+01'16") | 1003 / 7021 |
8 | | 06'56" (+01'21") | 1007 / 8029 |
9 | | 06'14" (+00'39") | 999 / 9028 |
10 | | 06'18" (+00'43") | 1014 / 10042 |
11 | | 06'19" (+00'44") | 999 / 11041 |
12 | | 06'28" (+00'53") | 1002 / 12044 |
13 | | 06'23" (+00'48") | 1007 / 13052 |
14 | | 06'41" (+01'06") | 1000 / 14053 |
15 | | 06'09" (+00'34") | 1004 / 15057 |
16 | | 05'50" (+00'15") | 1009 / 16067 |
17 | | 05'44" (+00'09") | 996 / 17063 |
18 | | 05'35" | 1008 / 18071 |
19 | | 05'36" (+00'01") | 293 / 18365 |
台中Steven Lai(賴建成)
台中Steven Lai(賴建成)