10.0 km | 01:01:38 | 06:08/km日期: 2016-05-04 17:18 - 地點: 國際商工操場 - 天氣: 熱 - 卡路里: 687 Cal - 總步數: 10680 - 平均步頻: 173 - 平均步幅: 93 cm - 溫度: 31°C - 濕度: 74%
Pace: 06'18" / 06'10" / 06'09" / 06'06" / 06'15" / 06'14" / 06'13" / 06'17" / 06'08" / 05'32" / 08'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'15" (+00'47") | 1007 / 1007 | 176 / 90 |
2 | | 06'08" (+00'40") | 1002 / 2009 | 176 / 92 |
3 | | 06'09" (+00'41") | 1007 / 3017 | 174 / 92 |
4 | | 06'02" (+00'34") | 1000 / 4017 | 174 / 94 |
5 | | 06'15" (+00'47") | 1006 / 5024 | 174 / 91 |
6 | | 06'13" (+00'45") | 1004 / 6029 | 173 / 92 |
7 | | 06'11" (+00'43") | 1004 / 7033 | 172 / 93 |
8 | | 06'17" (+00'49") | 1002 / 8035 | 171 / 92 |
9 | | 06'06" (+00'38") | 1010 / 9046 | 170 / 96 |
10 | | 05'28" | 1004 / 10051 | 167 / 108 |
5月累積里程 :
66.52 km ASICS 累積 :
684.4 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'10" | 00:12'28" |
3 | 06'09" | 00:18'37" |
4 | 06'06" | 00:24'43" |
5 | 06'15" | 00:30'58" |
6 | 06'14" | 00:37'12" |
7 | 06'13" | 00:43'25" |
8 | 06'17" | 00:49'42" |
9 | 06'08" | 00:55'50" |
10 | 05'32" | 01:01'22" |
10.0 | 09'13" | 01:01'38" |