27.1 km | 02:52:46 | 06:23/km日期: 2023-11-18 09:08 - 卡路里: 1607 Cal - 平均步頻: 169
Pace: 05'45" / 05'24" / 05'09" / 05'26" / 05'16" / 08'44" / 05'29" / 05'10" / 05'14" / 05'17" / 06'08" / 05'19" / 05'10" / 05'15" / 05'26" / 05'28" / 05'52" / 09'44" / 07'20" / 03'48" / 05'16" / 07'03" / 05'27" / 06'02" / 07'05" / 06'14" / 08'02" / 06'50" / 87'40" /
11月累積里程 : 150.59 km
Strava 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'24" | 00:11'09" |
| 3 | 05'09" | 00:16'18" |
| 4 | 05'26" | 00:21'44" |
| 5 | 05'16" | 00:27'00" |
| 6 | 08'44" | 00:35'44" |
| 7 | 05'29" | 00:41'13" |
| 8 | 05'10" | 00:46'23" |
| 9 | 05'14" | 00:51'37" |
| 10 | 05'17" | 00:56'54" |
| 11 | 06'08" | 01:03'02" |
| 12 | 05'19" | 01:08'21" |
| 13 | 05'10" | 01:13'31" |
| 14 | 05'15" | 01:18'46" |
| 15 | 05'26" | 01:24'12" |
| 16 | 05'28" | 01:29'40" |
| 17 | 05'52" | 01:35'32" |
| 18 | 09'44" | 01:45'16" |
| 19 | 07'20" | 01:52'36" |
| 20 | 03'48" | 01:56'24" |
| 21 | 05'16" | 02:01'40" |
| 22 | 07'03" | 02:08'43" |
| 23 | 05'27" | 02:14'10" |
| 24 | 06'02" | 02:20'12" |
| 25 | 07'05" | 02:27'17" |
| 26 | 06'14" | 02:33'31" |
| 27 | 08'02" | 02:41'33" |
| 28 | 06'50" | 02:48'23" |
| 27.1 | -4'-37" | 02:52'46" |
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