42.6 km | 06:07:51 | 08:37/km日期: 2023-11-19 05:59 - 總爬升: 123 m - 卡路里: 2686 Cal
Pace: 07'11" / 06'56" / 07'12" / 06'57" / 06'41" / 06'46" / 06'32" / 07'42" / 06'56" / 07'58" / 07'36" / 06'56" / 08'39" / 07'14" / 07'08" / 08'24" / 07'26" / 07'45" / 09'17" / 08'20" / 09'13" / 10'02" / 08'47" / 11'17" / 09'18" / 09'35" / 09'27" / 11'10" / 10'01" / 08'29" / 08'43" / 09'21" / 09'41" / 09'20" / 09'37" / 09'35" / 10'03" / 09'26" / 09'06" / 09'57" / 10'03" / 09'47" / 09'52" /
11月累積里程 : 92.22 km
iPhone 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 06'56" | 00:14'07" |
3 | 07'12" | 00:21'19" |
4 | 06'57" | 00:28'16" |
5 | 06'41" | 00:34'57" |
6 | 06'46" | 00:41'43" |
7 | 06'32" | 00:48'15" |
8 | 07'42" | 00:55'57" |
9 | 06'56" | 01:02'53" |
10 | 07'58" | 01:10'51" |
11 | 07'36" | 01:18'27" |
12 | 06'56" | 01:25'23" |
13 | 08'39" | 01:34'02" |
14 | 07'14" | 01:41'16" |
15 | 07'08" | 01:48'24" |
16 | 08'24" | 01:56'48" |
17 | 07'26" | 02:04'14" |
18 | 07'45" | 02:11'59" |
19 | 09'17" | 02:21'16" |
20 | 08'20" | 02:29'36" |
21 | 09'13" | 02:38'49" |
22 | 10'02" | 02:48'51" |
23 | 08'47" | 02:57'38" |
24 | 11'17" | 03:08'55" |
25 | 09'18" | 03:18'13" |
26 | 09'35" | 03:27'48" |
27 | 09'27" | 03:37'15" |
28 | 11'10" | 03:48'25" |
29 | 10'01" | 03:58'26" |
30 | 08'29" | 04:06'55" |
31 | 08'43" | 04:15'38" |
32 | 09'21" | 04:24'59" |
33 | 09'41" | 04:34'40" |
34 | 09'20" | 04:44'00" |
35 | 09'37" | 04:53'37" |
36 | 09'35" | 05:03'12" |
37 | 10'03" | 05:13'15" |
38 | 09'26" | 05:22'41" |
39 | 09'06" | 05:31'47" |
40 | 09'57" | 05:41'44" |
41 | 10'03" | 05:51'47" |
42 | 09'47" | 06:01'34" |
42.6 | 09'54" | 06:07'53" |