24.2 km | 02:49:31 | 07:00/km日期: 2016-05-06 08:19 - 總爬升: 315 m - 卡路里: 1501 Cal - 溫度: 29°C - 濕度: 82%
Pace: 06'11" / 06'29" / 06'39" / 05'54" / 05'51" / 07'38" / 06'43" / 06'52" / 07'32" / 07'08" / 07'21" / 06'43" / 07'26" / 06'49" / 06'58" / 07'04" / 06'22" / 06'53" / 07'07" / 06'58" / 06'32" / 08'22" / 07'03" / 08'58" / 11'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'19") | 991 / 991 |
| 2 | | 06'26" (+00'36") | 1003 / 1995 |
| 3 | | 06'35" (+00'45") | 1004 / 2999 |
| 4 | | 06'00" (+00'10") | 1005 / 4005 |
| 5 | | 05'50" | 1011 / 5017 |
| 6 | | 07'37" (+01'47") | 993 / 6010 |
| 7 | | 06'46" (+00'56") | 1007 / 7017 |
| 8 | | 06'52" (+01'02") | 999 / 8016 |
| 9 | | 07'34" (+01'44") | 1007 / 9024 |
| 10 | | 07'00" (+01'10") | 1007 / 10031 |
| 11 | | 07'17" (+01'27") | 1002 / 11034 |
| 12 | | 06'44" (+00'54") | 996 / 12030 |
| 13 | | 07'20" (+01'30") | 1013 / 13044 |
| 14 | | 06'59" (+01'09") | 988 / 14032 |
| 15 | | 06'58" (+01'08") | 1023 / 15056 |
| 16 | | 07'03" (+01'13") | 987 / 16044 |
| 17 | | 06'17" (+00'27") | 999 / 17044 |
| 18 | | 06'54" (+01'04") | 1013 / 18058 |
| 19 | | 07'07" (+01'17") | 998 / 19056 |
| 20 | | 06'58" (+01'08") | 995 / 20052 |
| 21 | | 06'40" (+00'50") | 1014 / 21067 |
| 22 | | 08'16" (+02'26") | 1005 / 22073 |
| 23 | | 07'02" (+01'12") | 992 / 23065 |
| 24 | | 09'17" (+03'27") | 1006 / 24072 |
| 25 | | 11'09" (+05'19") | 104 / 24176 |
5月累積里程 :
254.80 km 
PUMA Faas 400 累積 :
704.0 kmAndroid - Sony D6653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'29" | 00:12'40" |
| 3 | 06'39" | 00:19'19" |
| 4 | 05'54" | 00:25'13" |
| 5 | 05'51" | 00:31'04" |
| 6 | 07'38" | 00:38'42" |
| 7 | 06'43" | 00:45'25" |
| 8 | 06'52" | 00:52'17" |
| 9 | 07'32" | 00:59'49" |
| 10 | 07'08" | 01:06'57" |
| 11 | 07'21" | 01:14'18" |
| 12 | 06'43" | 01:21'01" |
| 13 | 07'26" | 01:28'27" |
| 14 | 06'49" | 01:35'16" |
| 15 | 06'58" | 01:42'14" |
| 16 | 07'04" | 01:49'18" |
| 17 | 06'22" | 01:55'40" |
| 18 | 06'53" | 02:02'33" |
| 19 | 07'07" | 02:09'40" |
| 20 | 06'58" | 02:16'38" |
| 21 | 06'32" | 02:23'10" |
| 22 | 08'22" | 02:31'32" |
| 23 | 07'03" | 02:38'35" |
| 24 | 08'58" | 02:47'33" |
| 24.2 | 11'07" | 02:49'31" |
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