5.0 km | 00:36:40 | 07:19/km日期: 2023-11-21 22:45 - 卡路里: 311 Cal - 平均步頻: 24
Pace: 07'50" / 07'24" / 06'21" / 06'13" / 08'33" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'12" (+04'46") | 389 / 389 |
2 | | 05'55" (+01'29") | 413 / 802 |
3 | | 08'53" (+04'27") | 393 / 1196 |
4 | | 04'31" (+00'05") | 408 / 1604 |
5 | | 09'32" (+05'06") | 394 / 1998 |
6 | | 04'45" (+00'19") | 413 / 2411 |
7 | | 08'55" (+04'29") | 399 / 2811 |
8 | | 04'26" | 397 / 3208 |
9 | | 08'33" (+04'07") | 407 / 3615 |
10 | | 04'44" (+00'18") | 393 / 4009 |
11 | | 10'17" (+05'51") | 401 / 4411 |
12 | | 06'58" (+02'32") | 410 / 4821 |
13 | | 08'42" (+04'16") | 197 / 5019 |
11月累積里程 :
135.84 km Android - asus ASUS_X01BDA 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'50" | 00:07'50" |
2 | 07'24" | 00:15'14" |
3 | 06'21" | 00:21'35" |
4 | 06'13" | 00:27'48" |
5 | 08'33" | 00:36'21" |
5.0 | 08'44" | 00:36'31" |