7.3 km | 00:42:56 | 05:51/km日期: 2023-11-24 05:49 - 卡路里: 476 Cal
Pace: 06'00" / 06'24" / 05'36" / 05'36" / 05'24" / 05'28" / 06'20" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'50") | 1232 / 1232 |
| 2 | | 05'55" (+00'31") | 1208 / 2441 |
| 3 | | 05'30" (+00'06") | 1216 / 3658 |
| 4 | | 05'24" | 1218 / 4876 |
| 5 | | 05'29" (+00'05") | 1229 / 6106 |
| 6 | | 06'33" (+01'09") | 1223 / 7329 |
11月累積里程 :
243.80 km 
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'24" | 00:12'24" |
| 3 | 05'36" | 00:18'00" |
| 4 | 05'36" | 00:23'36" |
| 5 | 05'24" | 00:29'00" |
| 6 | 05'28" | 00:34'28" |
| 7 | 06'20" | 00:40'48" |
| 7.3 | 06'52" | 00:43'04" |
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