10.1 km | 00:52:38 | 05:14/km日期: 2016-05-07 17:43 - 地點: 久安江厝雲科大 - 天氣: 好熱 - 卡路里: 542 Cal - 總步數: 9898 - 平均步頻: 188 - 平均步幅: 101 cm - 溫度: 30°C - 濕度: 73%
Pace: 05'15" / 05'14" / 05'25" / 05'23" / 05'13" / 05'12" / 05'07" / 05'13" / 05'12" / 05'05" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'13" (+00'12") | 1004 / 1004 | 187 / 102 |
2 | | 05'11" (+00'10") | 1009 / 2014 | 189 / 101 |
3 | | 05'21" (+00'20") | 1009 / 3024 | 184 / 101 |
4 | | 05'21" (+00'20") | 1003 / 4027 | 187 / 99 |
5 | | 05'12" (+00'11") | 1001 / 5028 | 188 / 102 |
6 | | 05'12" (+00'11") | 1008 / 6037 | 186 / 103 |
7 | | 05'03" (+00'02") | 1001 / 7039 | 190 / 103 |
8 | | 05'14" (+00'13") | 1004 / 8044 | 189 / 100 |
9 | | 05'09" (+00'08") | 1009 / 9054 | 189 / 102 |
10 | | 05'01" | 1000 / 10055 | 190 / 104 |
5月累積里程 : 180.98 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'14" | 00:10'29" |
3 | 05'25" | 00:15'54" |
4 | 05'23" | 00:21'17" |
5 | 05'13" | 00:26'30" |
6 | 05'12" | 00:31'42" |
7 | 05'07" | 00:36'49" |
8 | 05'13" | 00:42'02" |
9 | 05'12" | 00:47'14" |
10 | 05'05" | 00:52'19" |
10.1 | 05'46" | 00:52'38" |