15.0 km | 01:27:18 | 05:48/km日期: 2023-11-27 16:32 - 平均心率: 143 - 卡路里: 1064 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 60.3
Pace: 06'12" / 04'54" / 06'21" / 06'26" / 06'42" / 06'42" / 06'02" / 06'16" / 05'29" / 06'56" / 05'32" / 05'37" / 05'34" / 05'36" / 05'23" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+01'18") | 1000 / 1000 |
| 2 | | 04'54" | 1000 / 2000 |
| 3 | | 06'20" (+01'26") | 1000 / 3000 |
| 4 | | 06'26" (+01'32") | 1000 / 4000 |
| 5 | | 06'41" (+01'47") | 1000 / 5000 |
| 6 | | 06'42" (+01'48") | 1000 / 6000 |
| 7 | | 06'01" (+01'07") | 1000 / 7000 |
| 8 | | 05'18" (+00'24") | 315 / 7315 |
| 9 | | 05'21" (+00'27") | 1000 / 8315 |
| 10 | | 05'32" (+00'38") | 1000 / 9315 |
| 11 | | 05'22" (+00'28") | 1000 / 10315 |
| 12 | | 05'33" (+00'39") | 1000 / 11315 |
| 13 | | 05'33" (+00'39") | 1000 / 12315 |
| 14 | | 05'37" (+00'43") | 1000 / 13315 |
| 15 | | 05'35" (+00'41") | 1000 / 14315 |
| 16 | | 05'19" (+00'25") | 699 / 15015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
11月累積里程 :
214.87 km 
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 04'54" | 00:11'06" |
| 3 | 06'21" | 00:17'27" |
| 4 | 06'26" | 00:23'53" |
| 5 | 06'42" | 00:30'35" |
| 6 | 06'42" | 00:37'17" |
| 7 | 06'02" | 00:43'19" |
| 8 | 06'16" | 00:49'35" |
| 9 | 05'29" | 00:55'04" |
| 10 | 06'56" | 01:02'00" |
| 11 | 05'32" | 01:07'32" |
| 12 | 05'37" | 01:13'09" |
| 13 | 05'34" | 01:18'43" |
| 14 | 05'36" | 01:24'19" |
| 15 | 05'23" | 01:29'42" |
| 15.0 | 05'31" | 01:29'47" |
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