10.0 km | 01:15:01 | 07:28/km日期: 2023-11-30 18:58 - 平均心率: 133 - 卡路里: 610 Cal - 平均步頻: 194 - 溫度: 18°C - 濕度: 94.1
Pace: 08'38" / 07'24" / 07'54" / 08'04" / 06'55" / 07'02" / 07'16" / 07'20" / 07'12" / 06'59" / 10'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'29" (+02'37") | 500 / 500 |
| 2 | | 07'42" (+00'50") | 500 / 1000 |
| 3 | | 07'19" (+00'27") | 500 / 1500 |
| 4 | | 07'28" (+00'36") | 500 / 2000 |
| 5 | | 07'57" (+01'05") | 500 / 2500 |
| 6 | | 07'51" (+00'59") | 500 / 3000 |
| 7 | | 08'15" (+01'23") | 500 / 3500 |
| 8 | | 07'52" (+01'00") | 500 / 4000 |
| 9 | | 06'56" (+00'04") | 500 / 4500 |
| 10 | | 06'52" | 500 / 5000 |
| 11 | | 07'06" (+00'14") | 500 / 5500 |
| 12 | | 06'57" (+00'05") | 500 / 6000 |
| 13 | | 07'14" (+00'22") | 500 / 6500 |
| 14 | | 07'17" (+00'25") | 500 / 7000 |
| 15 | | 07'23" (+00'31") | 500 / 7500 |
| 16 | | 07'17" (+00'25") | 500 / 8000 |
| 17 | | 07'14" (+00'22") | 500 / 8500 |
| 18 | | 07'09" (+00'17") | 500 / 9000 |
| 19 | | 06'59" (+00'07") | 500 / 9500 |
| 20 | | 06'58" (+00'06") | 500 / 10000 |
| 21 | | 09'04" (+02'12") | 33 / 10033 |
宜蘭李玉華-RUN希望
宜蘭李玉華-RUN希望
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