8.8 km | 00:45:40 | 05:11/km日期: 2016-05-10 05:13 - 地點: 附近 - 天氣: 熱 - 卡路里: 474 Cal - 總步數: 8752 - 平均步頻: 191 - 平均步幅: 100 cm - 溫度: 28°C - 濕度: 78%
Pace: 05'39" / 05'26" / 05'33" / 05'18" / 04'57" / 04'51" / 04'57" / 04'57" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'45" (+00'54") | 1006 / 1006 | 187 / 92 |
2 | | 05'23" (+00'32") | 1006 / 2013 | 191 / 96 |
3 | | 05'32" (+00'41") | 1000 / 3014 | 190 / 94 |
4 | | 05'16" (+00'25") | 1005 / 4020 | 190 / 99 |
5 | | 04'55" (+00'04") | 1006 / 5027 | 192 / 105 |
6 | | 04'51" | 1008 / 6035 | 193 / 106 |
7 | | 04'54" (+00'03") | 1007 / 7043 | 192 / 105 |
8 | | 04'54" (+00'03") | 1009 / 8052 | 193 / 105 |
9 | | 04'52" (+00'01") | 785 / 8838 | 192 / 106 |
5月累積里程 :
180.98 km adidas adizero boston boost 5 m 累積 :
416.2 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'26" | 00:11'05" |
3 | 05'33" | 00:16'38" |
4 | 05'18" | 00:21'56" |
5 | 04'57" | 00:26'53" |
6 | 04'51" | 00:31'44" |
7 | 04'57" | 00:36'41" |
8 | 04'57" | 00:41'38" |
8.8 | 05'08" | 00:45'40" |