16.6 km | 01:43:48 | 06:16/km日期: 2016-05-11 06:23 - 卡路里: 983 Cal - 總步數: 15946 - 平均步頻: 153 - 平均步幅: 103 cm - 溫度: 21°C - 濕度: 83%
Pace: 06'37" / 05'48" / 05'15" / 06'27" / 07'38" / 05'54" / 06'00" / 06'32" / 05'29" / 07'53" / 05'50" / 06'41" / 05'17" / 05'38" / 06'26" / 06'52" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'33" (+01'18") | 1008 / 1008 | 139 / 109 |
2 | | 05'45" (+00'30") | 1006 / 2014 | 182 / 95 |
3 | | 05'15" | 1007 / 3022 | 181 / 104 |
4 | | 06'24" (+01'09") | 1007 / 4029 | 154 / 101 |
5 | | 07'33" (+02'18") | 1003 / 5033 | 135 / 98 |
6 | | 05'53" (+00'38") | 1008 / 6042 | 164 / 103 |
7 | | 05'57" (+00'42") | 1010 / 7052 | 159 / 105 |
8 | | 06'28" (+01'13") | 1006 / 8058 | 137 / 112 |
9 | | 05'30" (+00'15") | 1001 / 9060 | 167 / 108 |
10 | | 07'47" (+02'32") | 1008 / 10068 | 114 / 112 |
11 | | 05'55" (+00'40") | 1009 / 11078 | 161 / 104 |
12 | | 06'29" (+01'14") | 1000 / 12078 | 146 / 105 |
13 | | 05'18" (+00'03") | 1004 / 13082 | 175 / 107 |
14 | | 05'36" (+00'21") | 1003 / 14085 | 168 / 105 |
15 | | 06'25" (+01'10") | 1004 / 15090 | 153 / 101 |
16 | | 06'51" (+01'36") | 1001 / 16091 | 147 / 98 |
17 | | 06'15" (+01'00") | 550 / 16642 | 150 / 106 |
5月累積里程 :
276.31 km asics gel-kayano 22 累積 :
1352.8 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 05'48" | 00:12'25" |
3 | 05'15" | 00:17'40" |
4 | 06'27" | 00:24'07" |
5 | 07'38" | 00:31'45" |
6 | 05'54" | 00:37'39" |
7 | 06'00" | 00:43'39" |
8 | 06'32" | 00:50'11" |
9 | 05'29" | 00:55'40" |
10 | 07'53" | 01:03'33" |
11 | 05'50" | 01:09'23" |
12 | 06'41" | 01:16'04" |
13 | 05'17" | 01:21'21" |
14 | 05'38" | 01:26'59" |
15 | 06'26" | 01:33'25" |
16 | 06'52" | 01:40'17" |
16.6 | 06'23" | 01:43'48" |