12.1 km | 01:17:00 | 06:22/km日期: 2016-05-09 20:19 - 總爬升: 157 m - 卡路里: 981 Cal - 溫度: 26°C - 濕度: 78%
Pace: 07'11" / 06'39" / 07'05" / 06'04" / 05'24" / 09'27" / 06'10" / 07'03" / 05'20" / 05'11" / 05'09" / 12'58" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+01'24") | 1000 / 1000 |
2 | | 06'38" (+01'29") | 1000 / 2000 |
3 | | 07'05" (+01'56") | 1000 / 3000 |
4 | | 06'04" (+00'55") | 1000 / 4000 |
5 | | 05'23" (+00'14") | 1000 / 5000 |
6 | | 07'30" (+02'21") | 1000 / 6000 |
7 | | 06'09" (+01'00") | 1000 / 7000 |
8 | | 07'03" (+01'54") | 1000 / 8000 |
9 | | 05'20" (+00'11") | 1000 / 9000 |
10 | | 05'10" (+00'01") | 1000 / 10000 |
11 | | 05'09" | 1000 / 11000 |
12 | | 08'20" (+03'11") | 1000 / 12000 |
13 | | 06'02" (+00'53") | 83 / 12083 |
5月累積里程 :
240.39 km ASICS TARTHER 虎走_TJR263 累積 :
4664.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 06'39" | 00:13'50" |
3 | 07'05" | 00:20'55" |
4 | 06'04" | 00:26'59" |
5 | 05'24" | 00:32'23" |
6 | 09'27" | 00:41'50" |
7 | 06'10" | 00:48'00" |
8 | 07'03" | 00:55'03" |
9 | 05'20" | 01:00'23" |
10 | 05'11" | 01:05'34" |
11 | 05'09" | 01:10'43" |
12 | 12'58" | 01:23'41" |
12.1 | 05'46" | 01:24'10" |