25.0 km | 02:30:49 | 06:01/km日期: 2023-12-02 14:22 - 平均心率: 144 - 卡路里: 1639 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 77.7
Pace: 06'10" / 06'03" / 06'13" / 06'11" / 06'20" / 06'31" / 06'03" / 06'07" / 06'04" / 06'15" / 06'07" / 06'14" / 06'10" / 06'54" / 06'16" / 05'36" / 05'41" / 05'58" / 05'37" / 05'33" / 06'06" / 07'05" / 06'10" / 06'15" / 06'08" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'31") | 14997 / 14997 |
| 2 | | 05'36" | 5005 / 20003 |
| 3 | | 06'08" (+00'32") | 5031 / 25034 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
12月累積里程 : 249.99 km
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'03" | 00:12'13" |
| 3 | 06'13" | 00:18'26" |
| 4 | 06'11" | 00:24'37" |
| 5 | 06'20" | 00:30'57" |
| 6 | 06'31" | 00:37'28" |
| 7 | 06'03" | 00:43'31" |
| 8 | 06'07" | 00:49'38" |
| 9 | 06'04" | 00:55'42" |
| 10 | 06'15" | 01:01'57" |
| 11 | 06'07" | 01:08'04" |
| 12 | 06'14" | 01:14'18" |
| 13 | 06'10" | 01:20'28" |
| 14 | 06'54" | 01:27'22" |
| 15 | 06'16" | 01:33'38" |
| 16 | 05'36" | 01:39'14" |
| 17 | 05'41" | 01:44'55" |
| 18 | 05'58" | 01:50'53" |
| 19 | 05'37" | 01:56'30" |
| 20 | 05'33" | 02:02'03" |
| 21 | 06'06" | 02:08'09" |
| 22 | 07'05" | 02:15'14" |
| 23 | 06'10" | 02:21'24" |
| 24 | 06'15" | 02:27'39" |
| 25 | 06'08" | 02:33'47" |
| 25.0 | 05'18" | 02:33'58" |
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