42.0 km | 04:38:15 | 06:37/km日期: 2023-12-03 06:30 - 平均心率: 150 - 卡路里: 2624 Cal - 平均步頻: 184
Pace: 06'12" / 05'38" / 05'39" / 05'35" / 06'29" / 05'34" / 05'42" / 06'18" / 05'44" / 05'59" / 05'50" / 06'33" / 05'46" / 07'16" / 06'12" / 06'39" / 06'09" / 06'03" / 07'00" / 05'54" / 07'07" / 06'16" / 06'10" / 07'10" / 06'00" / 06'57" / 06'15" / 06'08" / 06'46" / 09'06" / 06'32" / 06'19" / 07'53" / 06'31" / 10'15" / 06'40" / 06'46" / 08'52" / 06'45" / 06'57" / 07'55" / 06'27" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'37") | 1000 / 1000 |
| 2 | | 05'37" (+00'03") | 1000 / 2000 |
| 3 | | 05'38" (+00'04") | 1000 / 3000 |
| 4 | | 05'35" (+00'01") | 1000 / 4000 |
| 5 | | 06'29" (+00'55") | 1000 / 5000 |
| 6 | | 05'34" | 1000 / 6000 |
| 7 | | 05'42" (+00'08") | 1000 / 7000 |
| 8 | | 06'17" (+00'43") | 1000 / 8000 |
| 9 | | 05'44" (+00'10") | 1000 / 9000 |
| 10 | | 05'58" (+00'24") | 1000 / 10000 |
| 11 | | 05'49" (+00'15") | 1000 / 11000 |
| 12 | | 06'32" (+00'58") | 1000 / 12000 |
| 13 | | 05'46" (+00'12") | 1000 / 13000 |
| 14 | | 07'15" (+01'41") | 1000 / 14000 |
| 15 | | 06'12" (+00'38") | 1000 / 15000 |
| 16 | | 06'38" (+01'04") | 1000 / 16000 |
| 17 | | 06'08" (+00'34") | 1000 / 17000 |
| 18 | | 06'03" (+00'29") | 1000 / 18000 |
| 19 | | 07'00" (+01'26") | 1000 / 19000 |
| 20 | | 05'53" (+00'19") | 1000 / 20000 |
| 21 | | 07'07" (+01'33") | 1000 / 21000 |
| 22 | | 06'15" (+00'41") | 1000 / 22000 |
| 23 | | 06'09" (+00'35") | 1000 / 23000 |
| 24 | | 07'09" (+01'35") | 1000 / 24000 |
| 25 | | 05'59" (+00'25") | 1000 / 25000 |
| 26 | | 06'57" (+01'23") | 1000 / 26000 |
| 27 | | 06'14" (+00'40") | 1000 / 27000 |
| 28 | | 06'08" (+00'34") | 1000 / 28000 |
| 29 | | 06'46" (+01'12") | 1000 / 29000 |
| 30 | | 09'06" (+03'32") | 1000 / 30000 |
| 31 | | 06'31" (+00'57") | 1000 / 31000 |
| 32 | | 06'19" (+00'45") | 1000 / 32000 |
| 33 | | 07'52" (+02'18") | 1000 / 33000 |
| 34 | | 06'31" (+00'57") | 1000 / 34000 |
| 35 | | 10'14" (+04'40") | 1000 / 35000 |
| 36 | | 06'40" (+01'06") | 1000 / 36000 |
| 37 | | 06'45" (+01'11") | 1000 / 37000 |
| 38 | | 08'52" (+03'18") | 1000 / 38000 |
| 39 | | 06'44" (+01'10") | 1000 / 39000 |
| 40 | | 06'55" (+01'21") | 1000 / 40000 |
| 41 | | 07'56" (+02'22") | 1000 / 41000 |
| 42 | | 06'27" (+00'53") | 1000 / 42000 |
| 43 | | 06'12" (+00'38") | 44 / 42044 |
苗栗Richard Lo
苗栗Richard Lo
苗栗Richard Lo
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