21.1 km | 02:08:27 | 06:06/km日期: 2016-05-11 18:20 - 總爬升: 474 m - 卡路里: 1757 Cal - 溫度: 22°C - 濕度: 69%
Pace: 09'16" / 06'12" / 07'25" / 05'49" / 05'12" / 05'29" / 06'36" / 07'01" / 06'55" / 06'54" / 06'17" / 05'01" / 05'03" / 05'11" / 05'47" / 06'48" / 06'51" / 05'44" / 05'39" / 06'28" / 06'17" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+01'18") | 1000 / 1000 |
2 | | 06'12" (+01'11") | 1000 / 2000 |
3 | | 07'24" (+02'23") | 1000 / 3000 |
4 | | 05'49" (+00'48") | 1000 / 4000 |
5 | | 05'11" (+00'10") | 1000 / 5000 |
6 | | 05'29" (+00'28") | 1000 / 6000 |
7 | | 06'35" (+01'34") | 1000 / 7000 |
8 | | 07'00" (+01'59") | 1000 / 8000 |
9 | | 06'55" (+01'54") | 1000 / 9000 |
10 | | 06'54" (+01'53") | 1000 / 10000 |
11 | | 05'29" (+00'28") | 1000 / 11000 |
12 | | 05'01" | 1000 / 12000 |
13 | | 05'02" (+00'01") | 1000 / 13000 |
14 | | 05'11" (+00'10") | 1000 / 14000 |
15 | | 05'47" (+00'46") | 1000 / 15000 |
16 | | 06'47" (+01'46") | 1000 / 16000 |
17 | | 06'49" (+01'48") | 1000 / 17000 |
18 | | 05'44" (+00'43") | 1000 / 18000 |
19 | | 05'39" (+00'38") | 1000 / 19000 |
20 | | 06'26" (+01'25") | 1000 / 20000 |
21 | | 06'18" (+01'17") | 1000 / 21000 |
22 | | 04'49" | 54 / 21054 |
5月累積里程 :
240.39 km ASICS TARTHER 虎走_TJR263 累積 :
4664.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'16" | 00:09'16" |
2 | 06'12" | 00:15'28" |
3 | 07'25" | 00:22'53" |
4 | 05'49" | 00:28'42" |
5 | 05'12" | 00:33'54" |
6 | 05'29" | 00:39'23" |
7 | 06'36" | 00:45'59" |
8 | 07'01" | 00:53'00" |
9 | 06'55" | 00:59'55" |
10 | 06'54" | 01:06'49" |
11 | 06'17" | 01:13'06" |
12 | 05'01" | 01:18'07" |
13 | 05'03" | 01:23'10" |
14 | 05'11" | 01:28'21" |
15 | 05'47" | 01:34'08" |
16 | 06'48" | 01:40'56" |
17 | 06'51" | 01:47'47" |
18 | 05'44" | 01:53'31" |
19 | 05'39" | 01:59'10" |
20 | 06'28" | 02:05'38" |
21 | 06'17" | 02:11'55" |
21.1 | 04'52" | 02:12'11" |