15.0 km | 01:18:21 | 05:12/km日期: 2023-12-05 05:31 - 平均心率: 126 - 卡路里: 877 Cal - 平均步頻: 174
Pace: 05'47" / 05'34" / 05'42" / 05'27" / 05'29" / 05'26" / 05'16" / 05'09" / 05'03" / 06'19" / 05'07" / 04'57" / 04'48" / 04'40" / 04'39" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+01'11") | 1000 / 1000 |
| 2 | | 05'33" (+00'57") | 1000 / 2000 |
| 3 | | 05'42" (+01'06") | 1000 / 3000 |
| 4 | | 05'26" (+00'50") | 1000 / 4000 |
| 5 | | 05'29" (+00'53") | 1000 / 5000 |
| 6 | | 05'25" (+00'49") | 1000 / 6000 |
| 7 | | 05'15" (+00'39") | 1000 / 7000 |
| 8 | | 05'09" (+00'33") | 1000 / 8000 |
| 9 | | 05'02" (+00'26") | 1000 / 9000 |
| 10 | | 05'10" (+00'34") | 1000 / 10000 |
| 11 | | 05'07" (+00'31") | 1000 / 11000 |
| 12 | | 04'56" (+00'20") | 1000 / 12000 |
| 13 | | 04'48" (+00'12") | 1000 / 13000 |
| 14 | | 04'36" | 1000 / 14000 |
| 15 | | 04'39" (+00'03") | 1000 / 15000 |
| 16 | | 04'43" (+00'07") | 35 / 15035 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
12月累積里程 :
701.11 km 
亞瑟士 MAGIC SPEED2(紅白) 累積 :
3018.4 kmTCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'34" | 00:11'21" |
| 3 | 05'42" | 00:17'03" |
| 4 | 05'27" | 00:22'30" |
| 5 | 05'29" | 00:27'59" |
| 6 | 05'26" | 00:33'25" |
| 7 | 05'16" | 00:38'41" |
| 8 | 05'09" | 00:43'50" |
| 9 | 05'03" | 00:48'53" |
| 10 | 06'19" | 00:55'12" |
| 11 | 05'07" | 01:00'19" |
| 12 | 04'57" | 01:05'16" |
| 13 | 04'48" | 01:10'04" |
| 14 | 04'40" | 01:14'44" |
| 15 | 04'39" | 01:19'23" |
| 15.0 | 04'39" | 01:19'33" |
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