10.0 km | 00:54:25 | 05:26/km日期: 2016-05-12 18:57 - 平均心率: 167 - 卡路里: 590 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 47%
Pace: 05'25" / 05'17" / 05'42" / 05'32" / 05'09" / 05'05" / 05'41" / 05'40" / 05'30" / 05'22" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'19") | 1000 / 1000 |
| 2 | | 05'17" (+00'12") | 1000 / 2000 |
| 3 | | 05'41" (+00'36") | 1000 / 3000 |
| 4 | | 05'31" (+00'26") | 1000 / 4000 |
| 5 | | 05'09" (+00'04") | 1000 / 5000 |
| 6 | | 05'05" | 1000 / 6000 |
| 7 | | 05'40" (+00'35") | 1000 / 7000 |
| 8 | | 05'39" (+00'34") | 1000 / 8000 |
| 9 | | 05'29" (+00'24") | 1000 / 9000 |
| 10 | | 05'22" (+00'17") | 1000 / 10000 |
| 11 | | 03'41" | 7 / 10007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 :
194.24 km 
New Balance 890 V4 累積 :
1635.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'17" | 00:10'42" |
| 3 | 05'42" | 00:16'24" |
| 4 | 05'32" | 00:21'56" |
| 5 | 05'09" | 00:27'05" |
| 6 | 05'05" | 00:32'10" |
| 7 | 05'41" | 00:37'51" |
| 8 | 05'40" | 00:43'31" |
| 9 | 05'30" | 00:49'01" |
| 10 | 05'22" | 00:54'23" |
| 10.0 | 04'40" | 00:54'25" |
展開計圈分析
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