7.7 km | 00:43:19 | 05:36/km日期: 2016-05-12 20:32 - 卡路里: 395 Cal - 總步數: 6330 - 平均步頻: 146 - 平均步幅: 122 cm - 溫度: 29°C - 濕度: 74%
Pace: 06'02" / 05'48" / 04'07" / 05'38" / 05'16" / 05'09" / 06'03" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'51" (+02'11") | 2072 / 2072 | 176 / 96 |
| 2 | | 04'04" (+00'24") | 400 / 2472 | 187 / 130 |
| 3 | | 04'15" (+00'35") | 352 / 2825 | 180 / 130 |
| 4 | | 03'51" (+00'11") | 402 / 3227 | 192 / 134 |
| 5 | | 10'35" (+06'55") | 141 / 3368 | 17 / 545 |
| 6 | | 03'40" | 404 / 3773 | 194 / 140 |
| 7 | | 09'28" (+05'48") | 158 / 3931 | 25 / 416 |
| 8 | | 03'49" (+00'09") | 401 / 4332 | 194 / 134 |
| 9 | | 10'46" (+07'06") | 139 / 4472 | 13 / 696 |
| 10 | | 03'56" (+00'16") | 402 / 4874 | 189 / 134 |
| 11 | | 08'59" (+05'19") | 166 / 5041 | 37 / 298 |
| 12 | | 03'54" (+00'14") | 401 / 5442 | 191 / 133 |
| 13 | | 03'54" (+00'14") | 401 / 5843 | 191 / 133 |
| 14 | | 03'54" (+00'14") | 401 / 6244 | 191 / 133 |
| 15 | | 10'44" (+07'04") | 139 / 6383 | 10 / 872 |
| 16 | | 04'03" (+00'23") | 403 / 6786 | 192 / 128 |
| 17 | | 10'50" (+07'10") | 138 / 6925 | 13 / 691 |
| 18 | | 04'14" (+00'34") | 400 / 7326 | 190 / 123 |
| 19 | | 11'17" (+07'37") | 132 / 7458 | 22 / 390 |
| 20 | | 04'14" (+00'34") | 400 / 7859 | 189 / 124 |
| 21 | | 11'33" (+07'53") | 129 / 7988 | 2 / 3242 |
| 22 | | 04'27" (+00'47") | 400 / 8389 | 178 / 125 |
5月累積里程 :
104.28 km 
adidas M29752 累積 :
2718.1 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'48" | 00:11'50" |
| 3 | 04'07" | 00:15'57" |
| 4 | 05'38" | 00:21'35" |
| 5 | 05'16" | 00:26'51" |
| 6 | 05'09" | 00:32'00" |
| 7 | 06'03" | 00:38'03" |
| 7.7 | 07'13" | 00:43'19" |
展開計圈分析
留言 
