14.2 km | 01:22:04 | 05:46/km日期: 2023-12-06 04:39 - 卡路里: 768 Cal
Pace: 06'49" / 06'14" / 05'28" / 05'20" / 05'14" / 06'04" / 05'25" / 05'13" / 05'14" / 06'51" / 05'28" / 05'20" / 06'27" / 05'25" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'33") | 1000 / 1000 |
| 2 | | 06'16" (+01'03") | 998 / 1998 |
| 3 | | 05'27" (+00'14") | 1000 / 2998 |
| 4 | | 05'19" (+00'06") | 998 / 3997 |
| 5 | | 05'14" (+00'01") | 1003 / 5000 |
| 6 | | 06'04" (+00'51") | 999 / 6000 |
| 7 | | 05'23" (+00'10") | 998 / 6999 |
| 8 | | 05'13" | 999 / 7998 |
| 9 | | 05'13" | 999 / 8997 |
| 10 | | 06'50" (+01'37") | 1002 / 9999 |
| 11 | | 05'29" (+00'16") | 1001 / 11001 |
| 12 | | 05'19" (+00'06") | 998 / 11999 |
| 13 | | 06'27" (+01'14") | 1001 / 13000 |
| 14 | | 05'24" (+00'11") | 1000 / 14001 |
| 15 | | 06'43" (+01'30") | 228 / 14230 |
12月累積里程 :
438.36 km 
Skechers GORUN RAZOR: 3🏮 累積 :
737.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'14" | 00:13'03" |
| 3 | 05'28" | 00:18'31" |
| 4 | 05'20" | 00:23'51" |
| 5 | 05'14" | 00:29'05" |
| 6 | 06'04" | 00:35'09" |
| 7 | 05'25" | 00:40'34" |
| 8 | 05'13" | 00:45'47" |
| 9 | 05'14" | 00:51'01" |
| 10 | 06'51" | 00:57'52" |
| 11 | 05'28" | 01:03'20" |
| 12 | 05'20" | 01:08'40" |
| 13 | 06'27" | 01:15'07" |
| 14 | 05'25" | 01:20'32" |
| 14.2 | 06'39" | 01:22'04" |
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