10.0 km | 00:46:00 | 04:35/km日期: 2016-05-13 18:03 - 卡路里: 669 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 83%
Pace: 05'33" / 04'59" / 04'45" / 04'29" / 04'30" / 04'34" / 04'25" / 04'23" / 04'18" / 04'01" / 03'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+01'32") | 1000 / 1000 |
| 2 | | 04'58" (+00'58") | 1000 / 2000 |
| 3 | | 04'44" (+00'44") | 1000 / 3000 |
| 4 | | 04'29" (+00'29") | 1000 / 4000 |
| 5 | | 04'29" (+00'29") | 1000 / 5000 |
| 6 | | 04'33" (+00'33") | 1000 / 6000 |
| 7 | | 04'25" (+00'25") | 1000 / 7000 |
| 8 | | 04'22" (+00'22") | 1000 / 8000 |
| 9 | | 04'17" (+00'17") | 1000 / 9000 |
| 10 | | 04'00" | 1000 / 10000 |
| 11 | | 03'29" | 19 / 10019 |
5月累積里程 : 147.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 04'59" | 00:10'32" |
| 3 | 04'45" | 00:15'17" |
| 4 | 04'29" | 00:19'46" |
| 5 | 04'30" | 00:24'16" |
| 6 | 04'34" | 00:28'50" |
| 7 | 04'25" | 00:33'15" |
| 8 | 04'23" | 00:37'38" |
| 9 | 04'18" | 00:41'56" |
| 10 | 04'01" | 00:45'57" |
| 10.0 | 03'22" | 00:46'01" |
留言 
展開計圈分析
