8.9 km | 00:57:11 | 06:26/km日期: 2023-12-08 06:27 - 平均心率: 134 - 卡路里: 650 Cal - 平均步頻: 178
Pace: 06'30" / 06'39" / 07'01" / 06'43" / 08'21" / 06'58" / 07'42" / 06'28" / 13'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" | 1000 / 1000 |
| 2 | | 06'15" (+00'02") | 1000 / 2000 |
| 3 | | 06'23" (+00'10") | 1000 / 3000 |
| 4 | | 06'35" (+00'22") | 1000 / 4000 |
| 5 | | 06'37" (+00'24") | 1000 / 5000 |
| 6 | | 06'23" (+00'10") | 1000 / 6000 |
| 7 | | 06'41" (+00'28") | 1000 / 7000 |
| 8 | | 06'27" (+00'14") | 1000 / 8000 |
| 9 | | 06'16" (+00'03") | 885 / 8885 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
12月累積里程 :
366.89 km 
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'39" | 00:13'09" |
| 3 | 07'01" | 00:20'10" |
| 4 | 06'43" | 00:26'53" |
| 5 | 08'21" | 00:35'14" |
| 6 | 06'58" | 00:42'12" |
| 7 | 07'42" | 00:49'54" |
| 8 | 06'28" | 00:56'22" |
| 8.9 | 13'18" | 01:08'09" |
展開計圈分析
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