8.1 km | 00:43:41 | 05:21/km日期: 2016-05-14 05:46 - 卡路里: 423 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 86%
Pace: 06'23" / 05'49" / 05'36" / 04'54" / 04'44" / 05'10" / 05'09" / 05'10" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+01'38") | 1000 / 1000 |
2 | | 05'49" (+01'05") | 1000 / 2000 |
3 | | 05'36" (+00'52") | 1000 / 3000 |
4 | | 04'53" (+00'09") | 1000 / 4000 |
5 | | 04'44" | 1000 / 5000 |
6 | | 05'10" (+00'26") | 1000 / 6000 |
7 | | 05'08" (+00'24") | 1000 / 7000 |
8 | | 05'09" (+00'25") | 1000 / 8000 |
9 | | 05'27" (+00'43") | 141 / 8141 |
5月累積里程 : 147.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 05'49" | 00:12'12" |
3 | 05'36" | 00:17'48" |
4 | 04'54" | 00:22'42" |
5 | 04'44" | 00:27'26" |
6 | 05'10" | 00:32'36" |
7 | 05'09" | 00:37'45" |
8 | 05'10" | 00:42'55" |
8.1 | 05'24" | 00:43'41" |