10.6 km | 01:07:55 | 06:24/km日期: 2016-05-14 06:10 - 卡路里: 798 Cal - 溫度: 27°C - 濕度: 74%
Pace: 08'08" / 06'39" / 06'50" / 06'31" / 06'32" / 06'23" / 06'22" / 05'38" / 05'52" / 05'24" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'07" (+02'44") | 1000 / 1000 |
| 2 | | 06'39" (+01'16") | 1000 / 2000 |
| 3 | | 06'50" (+01'27") | 1000 / 3000 |
| 4 | | 06'30" (+01'07") | 1000 / 4000 |
| 5 | | 06'32" (+01'09") | 1000 / 5000 |
| 6 | | 06'22" (+00'59") | 1000 / 6000 |
| 7 | | 06'21" (+00'58") | 1000 / 7000 |
| 8 | | 05'38" (+00'15") | 1000 / 8000 |
| 9 | | 05'52" (+00'29") | 1000 / 9000 |
| 10 | | 05'23" | 1000 / 10000 |
| 11 | | 05'55" (+00'32") | 609 / 10609 |
5月累積里程 : 255.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 06'39" | 00:14'47" |
| 3 | 06'50" | 00:21'37" |
| 4 | 06'31" | 00:28'08" |
| 5 | 06'32" | 00:34'40" |
| 6 | 06'23" | 00:41'03" |
| 7 | 06'22" | 00:47'25" |
| 8 | 05'38" | 00:53'03" |
| 9 | 05'52" | 00:58'55" |
| 10 | 05'24" | 01:04'19" |
| 10.6 | 05'56" | 01:07'56" |
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