25.4 km | 02:04:21 | 04:54/km日期: 2023-12-09 05:04 - 平均心率: 135 - 卡路里: 1486 Cal - 平均步頻: 178
Pace: 05'44" / 05'21" / 05'32" / 05'23" / 05'29" / 05'26" / 05'05" / 04'51" / 04'58" / 05'00" / 04'46" / 04'45" / 08'38" / 04'58" / 04'47" / 04'40" / 04'42" / 04'40" / 04'33" / 04'27" / 06'10" / 04'28" / 04'34" / 04'26" / 04'27" / 04'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+01'19") | 1000 / 1000 |
| 2 | | 05'21" (+00'56") | 1000 / 2000 |
| 3 | | 05'31" (+01'06") | 1000 / 3000 |
| 4 | | 05'23" (+00'58") | 1000 / 4000 |
| 5 | | 05'28" (+01'03") | 1000 / 5000 |
| 6 | | 05'26" (+01'01") | 1000 / 6000 |
| 7 | | 05'04" (+00'39") | 1000 / 7000 |
| 8 | | 04'50" (+00'25") | 1000 / 8000 |
| 9 | | 04'57" (+00'32") | 1000 / 9000 |
| 10 | | 05'00" (+00'35") | 1000 / 10000 |
| 11 | | 04'46" (+00'21") | 1000 / 11000 |
| 12 | | 04'44" (+00'19") | 1000 / 12000 |
| 13 | | 05'02" (+00'37") | 1000 / 13000 |
| 14 | | 04'57" (+00'32") | 1000 / 14000 |
| 15 | | 04'46" (+00'21") | 1000 / 15000 |
| 16 | | 04'40" (+00'15") | 1000 / 16000 |
| 17 | | 04'42" (+00'17") | 1000 / 17000 |
| 18 | | 04'39" (+00'14") | 1000 / 18000 |
| 19 | | 04'32" (+00'07") | 1000 / 19000 |
| 20 | | 04'26" (+00'01") | 1000 / 20000 |
| 21 | | 04'44" (+00'19") | 1000 / 21000 |
| 22 | | 04'27" (+00'02") | 1000 / 22000 |
| 23 | | 04'34" (+00'09") | 1000 / 23000 |
| 24 | | 04'25" | 1000 / 24000 |
| 25 | | 04'26" (+00'01") | 1000 / 25000 |
| 26 | | 04'16" | 365 / 25365 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
12月累積里程 :
701.11 km 
亞瑟士 MAGIC SPEED2(紅白) 累積 :
3018.4 kmTCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'21" | 00:11'05" |
| 3 | 05'32" | 00:16'37" |
| 4 | 05'23" | 00:22'00" |
| 5 | 05'29" | 00:27'29" |
| 6 | 05'26" | 00:32'55" |
| 7 | 05'05" | 00:38'00" |
| 8 | 04'51" | 00:42'51" |
| 9 | 04'58" | 00:47'49" |
| 10 | 05'00" | 00:52'49" |
| 11 | 04'46" | 00:57'35" |
| 12 | 04'45" | 01:02'20" |
| 13 | 08'38" | 01:10'58" |
| 14 | 04'58" | 01:15'56" |
| 15 | 04'47" | 01:20'43" |
| 16 | 04'40" | 01:25'23" |
| 17 | 04'42" | 01:30'05" |
| 18 | 04'40" | 01:34'45" |
| 19 | 04'33" | 01:39'18" |
| 20 | 04'27" | 01:43'45" |
| 21 | 06'10" | 01:49'55" |
| 22 | 04'28" | 01:54'23" |
| 23 | 04'34" | 01:58'57" |
| 24 | 04'26" | 02:03'23" |
| 25 | 04'27" | 02:07'50" |
| 25.4 | 04'14" | 02:09'23" |
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