7.1 km | 00:44:29 | 06:17/km日期: 2016-05-14 07:12 - 卡路里: 629 Cal - 平均步頻: 168
Pace: 06'10" / 06'25" / 06'25" / 06'28" / 06'23" / 06'02" / 06'11" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'09") | 1000 / 1000 |
2 | | 06'25" (+00'24") | 1000 / 2000 |
3 | | 06'24" (+00'23") | 1000 / 3000 |
4 | | 06'27" (+00'26") | 1000 / 4000 |
5 | | 06'23" (+00'22") | 1000 / 5000 |
6 | | 06'01" | 1000 / 6000 |
7 | | 06'11" (+00'10") | 1000 / 7000 |
8 | | 05'30" | 76 / 7076 |
5月累積里程 : 97.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'25" | 00:12'35" |
3 | 06'25" | 00:19'00" |
4 | 06'28" | 00:25'28" |
5 | 06'23" | 00:31'51" |
6 | 06'02" | 00:37'53" |
7 | 06'11" | 00:44'04" |
7.1 | 05'26" | 00:44'29" |