21.0 km | 01:39:16 | 04:43/km日期: 2023-12-09 07:31 - 卡路里: 1343 Cal - 平均步頻: 9 - 溫度: 19°C - 濕度: 85.1
Pace: 04'21" / 04'30" / 04'28" / 04'23" / 04'29" / 04'33" / 04'35" / 04'30" / 04'32" / 04'35" / 04'59" / 04'48" / 04'45" / 04'42" / 04'39" / 04'54" / 04'47" / 05'05" / 05'00" / 05'14" / 05'09" / 21'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'16" | 984 / 984 |
| 2 | | 04'33" (+00'17") | 1002 / 1987 |
| 3 | | 04'25" (+00'09") | 1009 / 2997 |
| 4 | | 04'25" (+00'09") | 990 / 3988 |
| 5 | | 04'29" (+00'13") | 1013 / 5002 |
| 6 | | 04'31" (+00'15") | 1006 / 6008 |
| 7 | | 04'32" (+00'16") | 1007 / 7015 |
| 8 | | 04'32" (+00'16") | 990 / 8006 |
| 9 | | 04'31" (+00'15") | 1017 / 9024 |
| 10 | | 04'38" (+00'22") | 993 / 10017 |
| 11 | | 04'51" (+00'35") | 1008 / 11025 |
| 12 | | 04'50" (+00'34") | 1003 / 12029 |
| 13 | | 04'45" (+00'29") | 995 / 13025 |
| 14 | | 04'40" (+00'24") | 1004 / 14029 |
| 15 | | 04'41" (+00'25") | 1005 / 15034 |
| 16 | | 04'54" (+00'38") | 1011 / 16046 |
| 17 | | 04'49" (+00'33") | 1000 / 17047 |
| 18 | | 05'05" (+00'49") | 1010 / 18058 |
| 19 | | 04'57" (+00'41") | 995 / 19053 |
| 20 | | 05'11" (+00'55") | 1007 / 20060 |
| 21 | | 05'08" (+00'52") | 995 / 21056 |
12月累積里程 :
229.82 km 
SKECHERS 超輕量穩定型慢跑訓練鞋 累積 :
1346.7 kmAndroid - LGE LM-G810 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'21" | 00:04'21" |
| 2 | 04'30" | 00:08'51" |
| 3 | 04'28" | 00:13'19" |
| 4 | 04'23" | 00:17'42" |
| 5 | 04'29" | 00:22'11" |
| 6 | 04'33" | 00:26'44" |
| 7 | 04'35" | 00:31'19" |
| 8 | 04'30" | 00:35'49" |
| 9 | 04'32" | 00:40'21" |
| 10 | 04'35" | 00:44'56" |
| 11 | 04'59" | 00:49'55" |
| 12 | 04'48" | 00:54'43" |
| 13 | 04'45" | 00:59'28" |
| 14 | 04'42" | 01:04'10" |
| 15 | 04'39" | 01:08'49" |
| 16 | 04'54" | 01:13'43" |
| 17 | 04'47" | 01:18'30" |
| 18 | 05'05" | 01:23'35" |
| 19 | 05'00" | 01:28'35" |
| 20 | 05'14" | 01:33'49" |
| 21 | 05'09" | 01:38'58" |
| 21.0 | 04'42" | 01:39'11" |
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