11.6 km | 01:26:21 | 07:27/km日期: 2016-05-13 18:27 - 地點: 台中清水區 - 天氣: 看到星星 - 卡路里: 764 Cal - 溫度: 31°C - 濕度: 59%
Pace: 07'44" / 07'33" / 07'37" / 07'50" / 07'19" / 06'53" / 05'23" / 06'56" / 11'31" / 06'32" / 06'06" / 08'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'41" (+02'15") | 1008 / 1008 |
2 | | 07'39" (+02'13") | 1010 / 2019 |
3 | | 07'37" (+02'11") | 1007 / 3026 |
4 | | 07'50" (+02'24") | 1006 / 4032 |
5 | | 07'18" (+01'52") | 1004 / 5037 |
6 | | 06'39" (+01'13") | 1013 / 6051 |
7 | | 05'26" | 997 / 7049 |
8 | | 06'56" (+01'30") | 1001 / 8050 |
9 | | 11'26" (+06'00") | 1011 / 9062 |
10 | | 06'29" (+01'03") | 1016 / 10078 |
11 | | 06'10" (+00'44") | 1002 / 11081 |
12 | | 07'39" (+02'13") | 579 / 11660 |
5月累積里程 :
31.26 km 媽媽牌真皮鞋 I-40 累積 :
4176.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'44" | 00:07'44" |
2 | 07'33" | 00:15'17" |
3 | 07'37" | 00:22'54" |
4 | 07'50" | 00:30'44" |
5 | 07'19" | 00:38'03" |
6 | 06'53" | 00:44'56" |
7 | 05'23" | 00:50'19" |
8 | 06'56" | 00:57'15" |
9 | 11'31" | 01:08'46" |
10 | 06'32" | 01:15'18" |
11 | 06'06" | 01:21'24" |
11.6 | 08'34" | 01:26'21" |