16.0 km | 01:50:42 | 06:55/km日期: 2016-05-14 18:25 - 卡路里: 1057 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 66%
Pace: 08'41" / 06'35" / 14'29" / 07'09" / 07'02" / 17'06" / 07'15" / 11'36" / 06'57" / 06'45" / 26'11" / 13'52" / 13'52" / 06'41" / 12'20" / 09'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'12") | 1000 / 1000 |
| 2 | | 06'34" | 1000 / 2000 |
| 3 | | 06'53" (+00'19") | 1000 / 3000 |
| 4 | | 07'08" (+00'34") | 1000 / 4000 |
| 5 | | 07'01" (+00'27") | 1000 / 5000 |
| 6 | | 07'13" (+00'39") | 1000 / 6000 |
| 7 | | 07'14" (+00'40") | 1000 / 7000 |
| 8 | | 07'13" (+00'39") | 1000 / 8000 |
| 9 | | 06'57" (+00'23") | 1000 / 9000 |
| 10 | | 06'45" (+00'11") | 1000 / 10000 |
| 11 | | 07'01" (+00'27") | 1000 / 11000 |
| 12 | | 07'29" (+00'55") | 30 / 11030 |
| 13 | | 08'26" (+01'52") | 3 / 11034 |
| 14 | | 06'48" (+00'14") | 1000 / 12034 |
| 15 | | 06'54" (+00'20") | 1000 / 13034 |
| 16 | | 06'40" (+00'06") | 1000 / 14034 |
| 17 | | 06'46" (+00'12") | 1000 / 15034 |
| 18 | | 06'40" (+00'06") | 964 / 15999 |
5月累積里程 : 104.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'41" | 00:08'41" |
| 2 | 06'35" | 00:15'16" |
| 3 | 14'29" | 00:29'45" |
| 4 | 07'09" | 00:36'54" |
| 5 | 07'02" | 00:43'56" |
| 6 | 17'06" | 01:01'02" |
| 7 | 07'15" | 01:08'17" |
| 8 | 11'36" | 01:19'53" |
| 9 | 06'57" | 01:26'50" |
| 10 | 06'45" | 01:33'35" |
| 11 | 26'11" | 01:59'46" |
| 12 | 13'52" | 02:13'38" |
| 13 | 13'52" | 02:27'30" |
| 14 | 06'41" | 02:34'11" |
| 15 | 12'20" | 02:46'31" |
| 16.0 | 09'04" | 02:55'35" |
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