20.8 km | 03:48:19 | 10:58/km日期: 2016-05-14 05:40 - 總爬升: 644 m - 卡路里: 1011 Cal - 總步數: 22096 - 平均步頻: 96 - 平均步幅: 94 cm - 溫度: 26°C - 濕度: 80%
Pace: 05'58" / 06'07" / 08'02" / 15'29" / 15'53" / 09'22" / 10'27" / 06'36" / 10'20" / 09'50" / 13'15" / 08'43" / 22'48" / 08'01" / 10'15" / 21'27" / 11'26" / 17'14" / 05'55" / 05'15" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'57" (+01'05") | 1002 / 1002 | 168 / 99 |
| 2 | | 06'06" (+01'14") | 1008 / 2011 | 171 / 95 |
| 3 | | 07'58" (+03'06") | 1001 / 3012 | 162 / 77 |
| 4 | | 15'31" (+10'39") | 1006 / 4018 | 74 / 86 |
| 5 | | 15'42" (+10'50") | 1007 / 5025 | 87 / 72 |
| 6 | | 09'18" (+04'26") | 1010 / 6036 | 129 / 83 |
| 7 | | 10'14" (+05'22") | 1011 / 7047 | 109 / 89 |
| 8 | | 06'35" (+01'43") | 1000 / 8048 | 165 / 91 |
| 9 | | 11'48" (+06'56") | 1005 / 9053 | 76 / 110 |
| 10 | | 13'01" (+08'09") | 1001 / 10054 | 81 / 93 |
| 11 | | 10'26" (+05'34") | 1002 / 11056 | 127 / 74 |
| 12 | | 07'52" (+03'00") | 1006 / 12062 | 138 / 91 |
| 13 | | 22'31" (+17'39") | 1010 / 13072 | 52 / 85 |
| 14 | | 08'22" (+03'30") | 1005 / 14078 | 127 / 93 |
| 15 | | 12'07" (+07'15") | 1005 / 15084 | 69 / 118 |
| 16 | | 19'24" (+14'32") | 1001 / 16085 | 43 / 118 |
| 17 | | 16'17" (+11'25") | 1002 / 17088 | 51 / 119 |
| 18 | | 12'01" (+07'09") | 1000 / 18088 | 96 / 85 |
| 19 | | 05'46" (+00'54") | 1014 / 19103 | 158 / 109 |
| 20 | | 04'52" | 1000 / 20103 | 171 / 119 |
| 21 | | 06'29" (+01'37") | 808 / 20911 | 116 / 132 |
5月累積里程 : 294.41 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'07" | 00:12'05" |
| 3 | 08'02" | 00:20'07" |
| 4 | 15'29" | 00:35'36" |
| 5 | 15'53" | 00:51'29" |
| 6 | 09'22" | 01:00'51" |
| 7 | 10'27" | 01:11'18" |
| 8 | 06'36" | 01:17'54" |
| 9 | 10'20" | 01:28'14" |
| 10 | 09'50" | 01:38'04" |
| 11 | 13'15" | 01:51'19" |
| 12 | 08'43" | 02:00'02" |
| 13 | 22'48" | 02:22'50" |
| 14 | 08'01" | 02:30'51" |
| 15 | 10'15" | 02:41'06" |
| 16 | 21'27" | 03:02'33" |
| 17 | 11'26" | 03:13'59" |
| 18 | 17'14" | 03:31'13" |
| 19 | 05'55" | 03:37'08" |
| 20 | 05'15" | 03:42'23" |
| 20.8 | 07'20" | 03:48'19" |
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