|  106.2 km | 07:58:34 | 13.3 km/h日期: 2023-12-10 07:17 - 總爬升: 738 m - 卡路里: 6693 Cal - 平均步頻: 21 - 溫度: 23°C - 濕度: 78.8 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 7.91 (-18.56) | 994 / 994 | | 2 | | 21.95 (-4.52) | 1012 / 2006 | | 3 | | 22.22 (-4.25) | 988 / 2994 | | 4 | | 21.05 (-5.42) | 1017 / 4012 | | 5 | | 18.00 (-8.47) | 994 / 5007 |
| 6 | | 19.57 (-6.91) | 1024 / 6031 | | 7 | | 22.36 (-4.11) | 992 / 7024 | | 8 | | 26.47 | 999 / 8024 | | 9 | | 22.93 (-3.54) | 1012 / 9036 | | 10 | | 11.92 (-14.55) | 1006 / 10043 | | 11 | | 14.69 (-11.78) | 996 / 11040 | | 12 | | 14.94 (-11.53) | 998 / 12038 | | 13 | | 7.69 (-18.78) | 1007 / 13046 | | 14 | | 18.18 (-8.29) | 1006 / 14052 | | 15 | | 17.56 (-8.91) | 1002 / 15055 | | 16 | | 16.44 (-10.03) | 1009 / 16064 | | 17 | | 15.32 (-11.15) | 1006 / 17071 | | 18 | | 11.88 (-14.59) | 992 / 18064 | | 19 | | 9.18 (-17.29) | 1015 / 19079 | | 20 | | 21.56 (-4.91) | 1009 / 20089 | | 21 | | 24.32 (-2.15) | 1002 / 21092 | | 22 | | 13.43 (-13.04) | 991 / 22083 | | 23 | | 4.96 (-21.51) | 1011 / 23095 | | 24 | | 18.95 (-7.52) | 1004 / 24100 | | 25 | | 13.85 (-12.62) | 993 / 25094 | | 26 | | 14.29 (-12.18) | 1013 / 26107 | | 27 | | 17.39 (-9.08) | 998 / 27106 | | 28 | | 16.44 (-10.03) | 1006 / 28113 | | 29 | | 21.18 (-5.29) | 1012 / 29126 | | 30 | | 20.93 (-5.54) | 992 / 30118 | | 31 | | 16.44 (-10.03) | 1016 / 31135 | | 32 | | 18.95 (-7.52) | 995 / 32130 | | 33 | | 14.40 (-12.07) | 1006 / 33137 | | 34 | | 15.93 (-10.54) | 1014 / 34151 | | 35 | | 15.65 (-10.82) | 994 / 35146 | | 36 | | 16.44 (-10.03) | 1016 / 36163 | | 37 | | 16.14 (-10.33) | 996 / 37160 | | 38 | | 17.56 (-8.91) | 1014 / 38174 | | 39 | | 17.31 (-9.16) | 988 / 39162 | | 40 | | 16.14 (-10.33) | 1013 / 40175 | | 41 | | 5.51 (-20.96) | 996 / 41172 | | 42 | | 10.11 (-16.36) | 1008 / 42180 | | 43 | | 19.05 (-7.42) | 1003 / 43184 | | 44 | | 10.78 (-15.69) | 1000 / 44184 | | 45 | | 10.65 (-15.82) | 1006 / 45191 | | 46 | | 7.44 (-19.03) | 1010 / 46201 | | 47 | | 11.04 (-15.43) | 1006 / 47208 | | 48 | | 18.46 (-8.01) | 998 / 48207 | | 49 | | 15.06 (-11.41) | 1014 / 49221 | | 50 | | 15.86 (-10.61) | 1002 / 50224 | | 51 | | 13.33 (-13.14) | 1004 / 51228 | | 52 | | 9.07 (-17.40) | 999 / 52227 | | 53 | | 19.35 (-7.12) | 1009 / 53237 | | 54 | | 18.75 (-7.72) | 1007 / 54244 | | 55 | | 7.81 (-18.66) | 993 / 55238 | | 56 | | 2.18 (-24.29) | 1001 / 56240 | | 57 | | 16.51 (-9.96) | 1002 / 57242 | | 58 | | 22.93 (-3.54) | 1017 / 58260 | | 59 | | 19.67 (-6.80) | 994 / 59254 | | 60 | | 25.00 (-1.47) | 1018 / 60272 | | 61 | | 25.90 (-0.57) | 1000 / 61273 | | 62 | | 23.84 (-2.63) | 1013 / 62286 | | 63 | | 24.66 (-1.81) | 1003 / 63290 | | 64 | | 23.84 (-2.63) | 1002 / 64292 | | 65 | | 23.08 (-3.39) | 995 / 65288 | | 66 | | 18.09 (-8.38) | 1001 / 66290 | | 67 | | 13.58 (-12.89) | 1012 / 67302 | | 68 | | 24.49 (-1.98) | 1007 / 68310 | | 69 | | 25.71 (-0.76) | 1005 / 69316 | | 70 | | 25.00 (-1.47) | 1003 / 70319 | | 71 | | 17.73 (-8.74) | 996 / 71315 | | 72 | | 2.15 (-24.32) | 1005 / 72320 | | 73 | | 15.58 (-10.89) | 1006 / 73327 | | 74 | | 17.91 (-8.56) | 1004 / 74332 | | 75 | | 17.06 (-9.41) | 1016 / 75348 | | 76 | | 20.57 (-5.90) | 1000 / 76349 | | 77 | | 19.46 (-7.01) | 1003 / 77353 | | 78 | | 21.05 (-5.42) | 997 / 78350 | | 79 | | 20.81 (-5.66) | 1008 / 79359 | | 80 | | 20.81 (-5.66) | 1011 / 80370 | | 81 | | 23.84 (-2.63) | 998 / 81369 | | 82 | | 21.82 (-4.65) | 1003 / 82372 | | 83 | | 23.68 (-2.79) | 1013 / 83385 | | 84 | | 18.46 (-8.01) | 999 / 84384 | | 85 | | 7.23 (-19.24) | 1003 / 85387 | | 86 | | 16.22 (-10.25) | 1005 / 86392 | | 87 | | 15.13 (-11.34) | 995 / 87388 | | 88 | | 23.68 (-2.79) | 1015 / 88404 | | 89 | | 23.23 (-3.24) | 993 / 89397 | | 90 | | 25.17 (-1.30) | 1006 / 90403 | | 91 | | 18.85 (-7.62) | 1009 / 91413 | | 92 | | 15.00 (-11.47) | 1000 / 92413 | | 93 | | 24.49 (-1.98) | 1007 / 93421 | | 94 | | 15.86 (-10.61) | 998 / 94419 | | 95 | | 11.69 (-14.78) | 1018 / 95437 | | 96 | | 15.65 (-10.82) | 996 / 96434 | | 97 | | 15.79 (-10.68) | 1003 / 97438 | | 98 | | 15.86 (-10.61) | 998 / 98436 | | 99 | | 10.75 (-15.72) | 1008 / 99445 | | 100 | | 10.91 (-15.56) | 1007 / 100453 | | 101 | | 12.20 (-14.27) | 994 / 101447 | | 102 | | 10.14 (-16.33) | 1019 / 102467 | | 103 | | 11.15 (-15.33) | 1000 / 103467 | | 104 | | 9.60 (-16.87) | 1008 / 104475 | | 105 | | 9.16 (-17.31) | 994 / 105470 | | 106 | | 14.34 (-12.13) | 1009 / 106480 |
12月累積里程 : 106.24 km Android - Google Pixel 7 上傳 | 11 months ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 7.9 | 4.3 % | | 2 | 21.8 | -4.6 % | | 3 | 22.0 | -3.9 % | | 4 | 21.1 | -4.6 % | | 5 | 18.1 | -4.1 % | | 6 | 19.4 | -4.4 % | | 7 | 22.4 | -3.9 % | | 8 | 26.7 | -1.8 % | | 9 | 22.8 | -3.0 % | | 10 | 11.9 | -2.3 % | | 11 | 14.7 | 2.0 % | | 12 | 15.0 | 9.3 % | | 13 | 7.7 | -3.6 % | | 14 | 17.6 | 2.3 % | | 15 | 17.6 | 1.9 % | | 16 | 16.3 | 2.6 % | | 17 | 15.5 | 3.5 % | | 18 | 11.8 | 3.2 % | | 19 | 9.1 | 3.0 % | | 20 | 20.9 | -2.6 % | | 21 | 24.2 | -2.1 % | | 22 | 14.2 | 4.2 % | | 23 | 4.8 | 2.8 % | | 24 | 19.0 | 5.6 % | | 25 | 14.0 | -3.5 % | | 26 | 14.1 | 2.8 % | | 27 | 17.1 | -0.9 % | | 28 | 16.3 | -2.1 % | | 29 | 20.8 | -1.4 % | | 30 | 21.1 | -2.2 % | | 31 | 16.6 | -1.2 % | | 32 | 18.9 | -1.2 % | | 33 | 14.3 | 1.2 % | | 34 | 15.7 | -2.0 % | | 35 | 16.7 | -2.8 % | | 36 | 15.4 | -2.0 % | | 37 | 16.5 | 2.2 % | | 38 | 17.4 | -1.3 % | | 39 | 17.6 | 4.0 % | | 40 | 15.8 | -2.2 % | | 41 | 5.7 | 6.7 % | | 42 | 9.4 | -2.8 % | | 43 | 19.7 | -1.5 % | | 44 | 12.9 | 2.9 % | | 45 | 14.4 | -3.7 % | | 46 | 5.6 | -3.4 % | | 47 | 11.2 | 3.2 % | | 48 | 18.6 | -1.6 % | | 49 | 18.4 | -0.6 % | | 50 | 14.1 | 1.8 % | | 51 | 14.5 | 3.4 % | | 52 | 8.1 | -3.9 % | | 53 | 20.1 | -2.1 % | | 54 | 18.9 | 2.0 % | | 55 | 17.8 | 4.6 % | | 56 | 1.9 | 8.4 % | | 57 | 14.8 | -4.4 % | | 58 | 22.5 | -1.8 % | | 59 | 20.9 | 4.0 % | | 60 | 22.0 | 4.0 % | | 61 | 27.7 | -2.4 % | | 62 | 23.4 | 2.8 % | | 63 | 25.0 | 1.2 % | | 64 | 23.5 | 2.0 % | | 65 | 23.4 | -1.9 % | | 66 | 18.4 | 4.8 % | | 67 | 19.7 | -2.3 % | | 68 | 15.9 | 6.0 % | | 69 | 22.9 | -2.2 % | | 70 | 25.9 | -0.8 % | | 71 | 18.1 | 2.8 % | | 72 | 2.1 | 3.3 % | | 73 | 18.5 | 2.2 % | | 74 | 17.8 | -1.1 % | | 75 | 18.0 | 2.6 % | | 76 | 16.4 | 4.2 % | | 77 | 18.8 | 4.0 % | | 78 | 21.1 | 2.5 % | | 79 | 21.3 | 2.5 % | | 80 | 20.7 | 3.0 % | | 81 | 22.4 | 2.2 % | | 82 | 25.5 | -1.6 % | | 83 | 20.2 | 4.7 % | | 84 | 23.1 | -7.0 % | | 85 | 7.2 | 8.5 % | | 86 | 14.5 | -5.3 % | | 87 | 19.5 | 3.4 % | | 88 | 16.2 | 2.0 % | | 89 | 24.7 | -1.7 % | | 90 | 23.2 | -2.1 % | | 91 | 18.8 | -2.3 % | | 92 | 18.9 | -2.4 % | | 93 | 19.3 | -4.2 % | | 94 | 23.1 | -4.0 % | | 95 | 11.4 | 7.0 % | | 96 | 12.1 | -5.1 % | | 97 | 19.6 | 6.0 % | | 98 | 13.7 | -6.0 % | | 99 | 12.6 | 5.6 % | | 100 | 12.2 | 5.8 % | | 101 | 10.4 | 4.4 % | | 102 | 10.9 | 8.5 % | | 103 | 11.4 | 5.5 % | | 104 | 9.7 | 5.9 % | | 105 | 9.1 | 4.2 % | | 106 | 10.9 | 6.7 % | | 106.7 | 15.7 | -6.4 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
展開計圈分析
留言 
