12.1 km | 01:08:35 | 05:39/km日期: 2023-12-12 15:29 - 平均心率: 142 - 卡路里: 834 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 72
Pace: 05'57" / 05'39" / 05'40" / 05'34" / 05'38" / 06'18" / 05'25" / 05'33" / 05'40" / 05'56" / 05'41" / 05'39" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'31") | 1000 / 1000 |
| 2 | | 05'39" (+00'14") | 1000 / 2000 |
| 3 | | 05'40" (+00'15") | 1000 / 3000 |
| 4 | | 05'33" (+00'08") | 1000 / 4000 |
| 5 | | 05'37" (+00'12") | 1000 / 5000 |
| 6 | | 05'35" (+00'10") | 1000 / 6000 |
| 7 | | 05'25" | 1000 / 7000 |
| 8 | | 05'32" (+00'07") | 1000 / 8000 |
| 9 | | 05'40" (+00'15") | 1000 / 9000 |
| 10 | | 05'56" (+00'31") | 1000 / 10000 |
| 11 | | 05'38" (+00'13") | 1000 / 11000 |
| 12 | | 05'38" (+00'13") | 1000 / 12000 |
| 13 | | 05'38" (+00'13") | 119 / 12119 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
12月累積里程 :
225.42 km 
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'39" | 00:11'36" |
| 3 | 05'40" | 00:17'16" |
| 4 | 05'34" | 00:22'50" |
| 5 | 05'38" | 00:28'28" |
| 6 | 06'18" | 00:34'46" |
| 7 | 05'25" | 00:40'11" |
| 8 | 05'33" | 00:45'44" |
| 9 | 05'40" | 00:51'24" |
| 10 | 05'56" | 00:57'20" |
| 11 | 05'41" | 01:03'01" |
| 12 | 05'39" | 01:08'40" |
| 12.1 | 05'42" | 01:09'21" |
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