10.1 km | 01:38:00 | 09:39/km日期: 2023-12-13 12:59 - 總爬升: 316 m - 卡路里: 547 Cal - 總步數: 13994 - 平均步頻: 142 - 平均步幅: 72 cm - 溫度: 23°C - 濕度: 77.5
Pace: 10'33" / 08'54" / 09'23" / 10'08" / 10'42" / 09'09" / 10'40" / 08'41" / 09'57" / 08'27" / 09'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'34" (+02'22") | 1000 / 1000 | 131 / 72 |
| 2 | | 08'55" (+00'43") | 1001 / 2002 | 164 / 68 |
| 3 | | 09'24" (+01'12") | 1001 / 3003 | 150 / 70 |
| 4 | | 10'07" (+01'55") | 1000 / 4003 | 136 / 72 |
| 5 | | 10'45" (+02'33") | 1000 / 5004 | 125 / 74 |
| 6 | | 09'09" (+00'57") | 1000 / 6005 | 148 / 73 |
| 7 | | 10'42" (+02'30") | 1001 / 7007 | 134 / 69 |
| 8 | | 08'38" (+00'26") | 1000 / 8007 | 152 / 75 |
| 9 | | 10'14" (+02'02") | 1000 / 9007 | 138 / 70 |
| 10 | | 08'12" | 1000 / 10007 | 152 / 79 |
| 11 | | 08'18" (+00'06") | 138 / 10146 | 163 / 73 |
12月累積里程 :
1265.72 km 
MW Watch 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'33" | 00:10'33" |
| 2 | 08'54" | 00:19'27" |
| 3 | 09'23" | 00:28'50" |
| 4 | 10'08" | 00:38'58" |
| 5 | 10'42" | 00:49'40" |
| 6 | 09'09" | 00:58'49" |
| 7 | 10'40" | 01:09'29" |
| 8 | 08'41" | 01:18'10" |
| 9 | 09'57" | 01:28'07" |
| 10 | 08'27" | 01:36'34" |
| 10.1 | 09'46" | 01:38'00" |
展開計圈分析
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