15.7 km | 01:22:42 | 05:15/km日期: 2023-12-13 17:28 - 平均心率: 122 - 卡路里: 700 Cal - 平均步頻: 194 - 溫度: 22°C - 濕度: 80.5
Pace: 05'55" / 05'25" / 05'35" / 05'25" / 05'22" / 05'06" / 05'14" / 05'13" / 05'18" / 05'17" / 05'12" / 05'09" / 04'59" / 05'11" / 04'41" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+01'14") | 1000 / 1000 |
| 2 | | 05'25" (+00'45") | 1000 / 2000 |
| 3 | | 05'34" (+00'54") | 1000 / 3000 |
| 4 | | 05'25" (+00'45") | 1000 / 4000 |
| 5 | | 05'21" (+00'41") | 1000 / 5000 |
| 6 | | 05'06" (+00'26") | 1000 / 6000 |
| 7 | | 05'13" (+00'33") | 1000 / 7000 |
| 8 | | 05'13" (+00'33") | 1000 / 8000 |
| 9 | | 05'18" (+00'38") | 1000 / 9000 |
| 10 | | 05'17" (+00'37") | 1000 / 10000 |
| 11 | | 05'12" (+00'32") | 1000 / 11000 |
| 12 | | 05'08" (+00'28") | 1000 / 12000 |
| 13 | | 04'59" (+00'19") | 1000 / 13000 |
| 14 | | 05'11" (+00'31") | 1000 / 14000 |
| 15 | | 04'40" | 1000 / 15000 |
| 16 | | 05'08" (+00'28") | 716 / 15716 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
12月累積里程 :
417.89 km 
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'25" | 00:11'20" |
| 3 | 05'35" | 00:16'55" |
| 4 | 05'25" | 00:22'20" |
| 5 | 05'22" | 00:27'42" |
| 6 | 05'06" | 00:32'48" |
| 7 | 05'14" | 00:38'02" |
| 8 | 05'13" | 00:43'15" |
| 9 | 05'18" | 00:48'33" |
| 10 | 05'17" | 00:53'50" |
| 11 | 05'12" | 00:59'02" |
| 12 | 05'09" | 01:04'11" |
| 13 | 04'59" | 01:09'10" |
| 14 | 05'11" | 01:14'21" |
| 15 | 04'41" | 01:19'02" |
| 15.7 | 05'08" | 01:22'43" |
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