10.1 km | 00:56:55 | 05:38/km日期: 2023-12-13 21:40 - 地點: 多摩市 - 卡路里: 590 Cal - 總步數: 10222 - 平均步頻: 179 - 平均步幅: 98 cm
Pace: 06'02" / 05'53" / 05'46" / 05'41" / 05'42" / 05'37" / 05'30" / 05'28" / 05'18" / 05'16" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+00'45") | 1000 / 1000 | 175 / 94 |
| 2 | | 05'53" (+00'37") | 1000 / 2001 | 176 / 95 |
| 3 | | 05'46" (+00'30") | 1001 / 3002 | 178 / 97 |
| 4 | | 05'45" (+00'29") | 1000 / 4003 | 178 / 96 |
| 5 | | 05'41" (+00'25") | 1001 / 5004 | 178 / 98 |
| 6 | | 05'36" (+00'20") | 1002 / 6007 | 178 / 99 |
| 7 | | 05'32" (+00'16") | 1000 / 7007 | 180 / 99 |
| 8 | | 05'29" (+00'13") | 1002 / 8010 | 180 / 100 |
| 9 | | 05'18" (+00'02") | 1001 / 9011 | 183 / 102 |
| 10 | | 05'16" | 1001 / 10012 | 185 / 102 |
| 11 | | 05'13" | 89 / 10102 | 184 / 103 |
12月累積里程 :
187.69 km 
Lotto LT1AMR3605 累積 :
191.1 kmMW Watch 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'53" | 00:11'55" |
| 3 | 05'46" | 00:17'41" |
| 4 | 05'41" | 00:23'22" |
| 5 | 05'42" | 00:29'04" |
| 6 | 05'37" | 00:34'41" |
| 7 | 05'30" | 00:40'11" |
| 8 | 05'28" | 00:45'39" |
| 9 | 05'18" | 00:50'57" |
| 10 | 05'16" | 00:56'13" |
| 10.1 | 06'50" | 00:56'55" |
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