21.3 km | 01:39:08 | 04:39/km日期: 2023-12-17 07:01 - 平均心率: 146 - 卡路里: 1219 Cal - 平均步頻: 178 - 溫度: 13°C - 濕度: 79.6
Pace: 05'20" / 04'41" / 04'40" / 04'34" / 04'47" / 04'36" / 04'32" / 04'32" / 04'33" / 04'38" / 04'41" / 04'47" / 04'35" / 04'41" / 04'43" / 04'39" / 04'38" / 04'42" / 04'45" / 04'30" / 04'26" / 04'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" (+00'54") | 1000 / 1000 |
2 | | 04'41" (+00'16") | 1000 / 2000 |
3 | | 04'39" (+00'14") | 1000 / 3000 |
4 | | 04'34" (+00'09") | 1000 / 4000 |
5 | | 04'46" (+00'21") | 1000 / 5000 |
6 | | 04'35" (+00'10") | 1000 / 6000 |
7 | | 04'32" (+00'07") | 1000 / 7000 |
8 | | 04'32" (+00'07") | 1000 / 8000 |
9 | | 04'32" (+00'07") | 1000 / 9000 |
10 | | 04'38" (+00'13") | 1000 / 10000 |
11 | | 04'40" (+00'15") | 1000 / 11000 |
12 | | 04'46" (+00'21") | 1000 / 12000 |
13 | | 04'34" (+00'09") | 1000 / 13000 |
14 | | 04'41" (+00'16") | 1000 / 14000 |
15 | | 04'43" (+00'18") | 1000 / 15000 |
16 | | 04'38" (+00'13") | 1000 / 16000 |
17 | | 04'38" (+00'13") | 1000 / 17000 |
18 | | 04'41" (+00'16") | 1000 / 18000 |
19 | | 04'45" (+00'20") | 1000 / 19000 |
20 | | 04'29" (+00'04") | 1000 / 20000 |
21 | | 04'25" | 1000 / 21000 |
22 | | 04'07" | 274 / 21274 |
新北市Tim Yu
新北市Tim Yu