6.2 km | 00:30:29 | 04:54/km日期: 2016-05-17 22:11 - 卡路里: 552 Cal - 溫度: 20°C - 濕度: 86%
Pace: 04'56" / 05'10" / 04'55" / 04'58" / 04'45" / 04'42" / 04'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'55" (+00'15") | 1000 / 1000 |
2 | | 05'06" (+00'26") | 1010 / 2011 |
3 | | 04'56" (+00'16") | 1008 / 3019 |
4 | | 04'59" (+00'19") | 1015 / 4035 |
5 | | 04'44" (+00'04") | 995 / 5031 |
6 | | 04'40" | 1009 / 6040 |
7 | | 04'01" | 223 / 6263 |
5月累積里程 :
124.33 km ASICS GEL-CUMULUS 15 累積 :
2840.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 05'10" | 00:10'06" |
3 | 04'55" | 00:15'01" |
4 | 04'58" | 00:19'59" |
5 | 04'45" | 00:24'44" |
6 | 04'42" | 00:29'26" |
6.2 | 04'57" | 00:30'29" |