16.1 km | 01:36:18 | 05:58/km日期: 2016-05-18 06:40 - 平均心率: 127 - 卡路里: 851 Cal - 總步數: 17571 - 平均步頻: 182 - 平均步幅: 91 cm - 溫度: 21°C - 濕度: 59%
Pace: 06'41" / 06'20" / 06'33" / 06'01" / 05'50" / 05'50" / 05'52" / 05'47" / 05'57" / 05'47" / 06'11" / 05'49" / 05'47" / 05'41" / 05'39" / 05'38" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'41" (+01'04") | 1006 / 1006 | 184 / 81 |
| 2 | | 06'18" (+00'41") | 1006 / 2013 | 185 / 85 |
| 3 | | 06'31" (+00'54") | 1006 / 3019 | 183 / 83 |
| 4 | | 05'59" (+00'22") | 1009 / 4029 | 180 / 92 |
| 5 | | 05'46" (+00'09") | 1006 / 5035 | 183 / 94 |
| 6 | | 05'48" (+00'11") | 1007 / 6043 | 184 / 93 |
| 7 | | 05'49" (+00'12") | 1003 / 7046 | 182 / 93 |
| 8 | | 05'46" (+00'09") | 1002 / 8048 | 184 / 94 |
| 9 | | 05'59" (+00'22") | 1007 / 9056 | 182 / 91 |
| 10 | | 05'46" (+00'09") | 1002 / 10058 | 179 / 96 |
| 11 | | 06'15" (+00'38") | 1008 / 11066 | 175 / 91 |
| 12 | | 05'43" (+00'06") | 1008 / 12075 | 185 / 94 |
| 13 | | 05'44" (+00'07") | 1004 / 13080 | 183 / 94 |
| 14 | | 05'39" (+00'02") | 1003 / 14083 | 182 / 96 |
| 15 | | 05'37" | 1000 / 15084 | 184 / 96 |
| 16 | | 05'38" (+00'01") | 1001 / 16086 | 178 / 99 |
| 17 | | 05'31" | 123 / 16210 | 172 / 104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
5月累積里程 :
374.48 km 
Vibram FiveFingers m3305 累積 :
1216.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'20" | 00:13'01" |
| 3 | 06'33" | 00:19'34" |
| 4 | 06'01" | 00:25'35" |
| 5 | 05'50" | 00:31'25" |
| 6 | 05'50" | 00:37'15" |
| 7 | 05'52" | 00:43'07" |
| 8 | 05'47" | 00:48'54" |
| 9 | 05'57" | 00:54'51" |
| 10 | 05'47" | 01:00'38" |
| 11 | 06'11" | 01:06'49" |
| 12 | 05'49" | 01:12'38" |
| 13 | 05'47" | 01:18'25" |
| 14 | 05'41" | 01:24'06" |
| 15 | 05'39" | 01:29'45" |
| 16 | 05'38" | 01:35'23" |
| 16.1 | 07'24" | 01:36'18" |
54896.8 km | 
4520.0 km
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