8.2 km | 01:01:53 | 07:31/km日期: 2016-05-19 07:31 - 卡路里: 399 Cal - 總步數: 10348 - 平均步頻: 167 - 平均步幅: 79 cm - 溫度: 23°C - 濕度: 83%
Pace: 07'35" / 07'46" / 07'46" / 07'17" / 07'33" / 07'25" / 07'30" / 07'25" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'30" (+00'34") | 200 / 200 | 172 / 77 |
| 2 | | 07'49" (+00'53") | 202 / 402 | 170 / 75 |
| 3 | | 07'44" (+00'48") | 200 / 602 | 172 / 74 |
| 4 | | 07'26" (+00'30") | 203 / 806 | 174 / 77 |
| 5 | | 07'06" (+00'10") | 201 / 1008 | 170 / 82 |
| 6 | | 07'23" (+00'27") | 205 / 1213 | 171 / 78 |
| 7 | | 07'31" (+00'35") | 206 / 1419 | 170 / 78 |
| 8 | | 07'54" (+00'58") | 208 / 1628 | 169 / 74 |
| 9 | | 07'36" (+00'40") | 205 / 1834 | 169 / 77 |
| 10 | | 07'24" (+00'28") | 207 / 2041 | 170 / 79 |
| 11 | | 07'08" (+00'12") | 207 / 2248 | 169 / 82 |
| 12 | | 07'16" (+00'20") | 201 / 2450 | 169 / 81 |
| 13 | | 07'31" (+00'35") | 205 / 2656 | 166 / 79 |
| 14 | | 07'07" (+00'11") | 201 / 2857 | 168 / 83 |
| 15 | | 08'44" (+01'48") | 204 / 3061 | 155 / 73 |
| 16 | | 07'04" (+00'08") | 207 / 3269 | 166 / 85 |
| 17 | | 07'12" (+00'16") | 203 / 3472 | 169 / 82 |
| 18 | | 07'07" (+00'11") | 201 / 3674 | 167 / 83 |
| 19 | | 07'13" (+00'17") | 200 / 3874 | 164 / 84 |
| 20 | | 07'11" (+00'15") | 204 / 4078 | 166 / 83 |
| 21 | | 07'14" (+00'18") | 206 / 4285 | 165 / 83 |
| 22 | | 07'16" (+00'20") | 201 / 4487 | 165 / 83 |
| 23 | | 07'47" (+00'51") | 203 / 4690 | 162 / 78 |
| 24 | | 07'17" (+00'21") | 205 / 4896 | 166 / 82 |
| 25 | | 07'19" (+00'23") | 205 / 5101 | 165 / 82 |
| 26 | | 07'09" (+00'13") | 209 / 5310 | 168 / 83 |
| 27 | | 07'28" (+00'32") | 200 / 5511 | 162 / 82 |
| 28 | | 07'27" (+00'31") | 201 / 5712 | 165 / 81 |
| 29 | | 07'25" (+00'29") | 202 / 5914 | 165 / 81 |
| 30 | | 07'12" (+00'16") | 208 / 6123 | 166 / 83 |
| 31 | | 07'17" (+00'21") | 205 / 6328 | 166 / 82 |
| 32 | | 06'56" | 204 / 6533 | 165 / 87 |
| 33 | | 07'41" (+00'45") | 206 / 6739 | 165 / 78 |
| 34 | | 07'13" (+00'17") | 207 / 6946 | 168 / 82 |
| 35 | | 06'56" | 204 / 7150 | 166 / 86 |
| 36 | | 07'10" (+00'14") | 209 / 7360 | 166 / 83 |
| 37 | | 07'04" (+00'08") | 200 / 7560 | 163 / 86 |
| 38 | | 07'24" (+00'28") | 202 / 7762 | 165 / 81 |
| 39 | | 07'38" (+00'42") | 207 / 7970 | 165 / 79 |
| 40 | | 07'01" (+00'05") | 201 / 8171 | 169 / 84 |
| 41 | | 07'06" (+00'10") | 210 / 8382 | 166 / 84 |
5月累積里程 : 33.46 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 07'46" | 00:15'21" |
| 3 | 07'46" | 00:23'07" |
| 4 | 07'17" | 00:30'24" |
| 5 | 07'33" | 00:37'57" |
| 6 | 07'25" | 00:45'22" |
| 7 | 07'30" | 00:52'52" |
| 8 | 07'25" | 01:00'17" |
| 8.2 | 07'14" | 01:01'53" |
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