26.0 km | 03:41:33 | 08:31/km日期: 2023-12-23 07:38 - 平均心率: 138 - 卡路里: 1586 Cal - 平均步頻: 172 - 溫度: 13°C - 濕度: 69
Pace: 06'41" / 08'14" / 05'59" / 14'23" / 05'59" / 16'43" / 00'01" / 05'27" / 09'56" / 05'56" / 06'37" / 10'06" / 08'39" / 07'15" / 08'25" / 06'53" / 12'19" / 18'04" / 08'03" / 07'47" / 06'32" / 10'17" / 06'44" / 07'18" / 06'49" / 10'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'45") | 1000 / 1000 |
| 2 | | 08'14" (+02'18") | 1000 / 2000 |
| 3 | | 05'58" (+00'02") | 1000 / 3000 |
| 4 | | 14'23" (+08'27") | 1000 / 4000 |
| 5 | | 05'58" (+00'02") | 1000 / 5000 |
| 6 | | 09'47" (+03'51") | 1000 / 6000 |
| 7 | | 06'24" (+00'28") | 1000 / 7000 |
| 8 | | 05'59" (+00'03") | 1000 / 8000 |
| 9 | | 09'55" (+03'59") | 1000 / 9000 |
| 10 | | 05'56" | 1000 / 10000 |
| 11 | | 06'36" (+00'40") | 1000 / 11000 |
| 12 | | 10'05" (+04'09") | 1000 / 12000 |
| 13 | | 08'38" (+02'42") | 1000 / 13000 |
| 14 | | 07'15" (+01'19") | 1000 / 14000 |
| 15 | | 08'24" (+02'28") | 1000 / 15000 |
| 16 | | 06'53" (+00'57") | 1000 / 16000 |
| 17 | | 12'19" (+06'23") | 1000 / 17000 |
| 18 | | 18'02" (+12'06") | 1000 / 18000 |
| 19 | | 08'03" (+02'07") | 1000 / 19000 |
| 20 | | 07'46" (+01'50") | 1000 / 20000 |
| 21 | | 06'32" (+00'36") | 1000 / 21000 |
| 22 | | 10'16" (+04'20") | 1000 / 22000 |
| 23 | | 06'44" (+00'48") | 1000 / 23000 |
| 24 | | 07'18" (+01'22") | 1000 / 24000 |
| 25 | | 06'49" (+00'53") | 1000 / 25000 |
| 26 | | 10'45" (+04'49") | 972 / 25972 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
12月累積里程 :
200.74 km 
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 08'14" | 00:14'55" |
| 3 | 05'59" | 00:20'54" |
| 4 | 14'23" | 00:35'17" |
| 5 | 05'59" | 00:41'16" |
| 6 | 16'43" | 00:57'59" |
| 7 | 00'01" | 00:58'00" |
| 8 | 05'27" | 01:03'27" |
| 9 | 09'56" | 01:13'23" |
| 10 | 05'56" | 01:19'19" |
| 11 | 06'37" | 01:25'56" |
| 12 | 10'06" | 01:36'02" |
| 13 | 08'39" | 01:44'41" |
| 14 | 07'15" | 01:51'56" |
| 15 | 08'25" | 02:00'21" |
| 16 | 06'53" | 02:07'14" |
| 17 | 12'19" | 02:19'33" |
| 18 | 18'04" | 02:37'37" |
| 19 | 08'03" | 02:45'40" |
| 20 | 07'47" | 02:53'27" |
| 21 | 06'32" | 02:59'59" |
| 22 | 10'17" | 03:10'16" |
| 23 | 06'44" | 03:17'00" |
| 24 | 07'18" | 03:24'18" |
| 25 | 06'49" | 03:31'07" |
| 26.0 | 10'45" | 03:41'35" |
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