11.1 km | 01:11:35 | 06:26/km日期: 2023-12-24 14:53 - 平均心率: 137 - 卡路里: 782 Cal - 平均步頻: 172 - 溫度: 14°C - 濕度: 76.7
Pace: 09'05" / 06'36" / 06'26" / 06'01" / 06'05" / 05'53" / 05'49" / 05'49" / 05'42" / 05'30" / 08'05" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'04" (+03'34") | 1000 / 1000 |
| 2 | | 06'36" (+01'06") | 1000 / 2000 |
| 3 | | 06'26" (+00'56") | 1000 / 3000 |
| 4 | | 06'00" (+00'30") | 1000 / 4000 |
| 5 | | 06'05" (+00'35") | 1000 / 5000 |
| 6 | | 05'53" (+00'23") | 1000 / 6000 |
| 7 | | 05'48" (+00'18") | 1000 / 7000 |
| 8 | | 05'49" (+00'19") | 1000 / 8000 |
| 9 | | 05'42" (+00'12") | 1000 / 9000 |
| 10 | | 05'30" | 1000 / 10000 |
| 11 | | 08'03" (+02'33") | 1000 / 11000 |
| 12 | | 06'04" (+00'34") | 98 / 11098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
12月累積里程 :
209.82 km 
ASICS Magic Speed 3 累積 :
589.9 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'05" | 00:09'05" |
| 2 | 06'36" | 00:15'41" |
| 3 | 06'26" | 00:22'07" |
| 4 | 06'01" | 00:28'08" |
| 5 | 06'05" | 00:34'13" |
| 6 | 05'53" | 00:40'06" |
| 7 | 05'49" | 00:45'55" |
| 8 | 05'49" | 00:51'44" |
| 9 | 05'42" | 00:57'26" |
| 10 | 05'30" | 01:02'56" |
| 11 | 08'05" | 01:11'01" |
| 11.1 | 06'03" | 01:11'37" |
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