17.1 km | 01:49:14 | 06:24/km日期: 2023-12-25 17:21 - 平均心率: 145 - 卡路里: 971 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 62.9
Pace: 06'05" / 05'56" / 06'02" / 06'02" / 05'57" / 06'02" / 08'04" / 06'16" / 08'01" / 06'07" / 06'09" / 06'06" / 06'08" / 08'02" / 06'09" / 05'53" / 05'57" / 05'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
12月累積里程 :
461.77 km 
MIZUNO DUEL3（黃） 累積 :
196.3 kmStrava 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'56" | 00:12'01" |
| 3 | 06'02" | 00:18'03" |
| 4 | 06'02" | 00:24'05" |
| 5 | 05'57" | 00:30'02" |
| 6 | 06'02" | 00:36'04" |
| 7 | 08'04" | 00:44'08" |
| 8 | 06'16" | 00:50'24" |
| 9 | 08'01" | 00:58'25" |
| 10 | 06'07" | 01:04'32" |
| 11 | 06'09" | 01:10'41" |
| 12 | 06'06" | 01:16'47" |
| 13 | 06'08" | 01:22'55" |
| 14 | 08'02" | 01:30'57" |
| 15 | 06'09" | 01:37'06" |
| 16 | 05'53" | 01:42'59" |
| 17 | 05'57" | 01:48'56" |
| 17.1 | 04'55" | 01:49'14" |
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