6.2 km | 00:30:26 | 04:53/km日期: 2016-05-20 22:25 - 卡路里: 560 Cal - 溫度: 24°C - 濕度: 88%
Pace: 04'59" / 05'00" / 05'01" / 04'59" / 04'46" / 04'40" / 04'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" (+00'19") | 1000 / 1000 |
2 | | 04'58" (+00'19") | 1010 / 2011 |
3 | | 05'00" (+00'21") | 1015 / 3026 |
4 | | 04'59" (+00'20") | 1004 / 4030 |
5 | | 04'44" (+00'05") | 1004 / 5034 |
6 | | 04'39" | 1016 / 6050 |
7 | | 03'40" | 222 / 6273 |
5月累積里程 :
124.33 km ASICS GEL-CUMULUS 15 累積 :
2840.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 05'00" | 00:09'59" |
3 | 05'01" | 00:15'00" |
4 | 04'59" | 00:19'59" |
5 | 04'46" | 00:24'45" |
6 | 04'40" | 00:29'25" |
6.2 | 04'37" | 00:30'26" |