13.1 km | 01:16:39 | 05:50/km日期: 2023-12-28 09:32 - 平均心率: 133 - 卡路里: 965 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 66.9
Pace: 06'11" / 05'52" / 05'52" / 05'55" / 05'53" / 05'57" / 05'55" / 05'47" / 05'50" / 05'48" / 05'44" / 05'41" / 05'28" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'44") | 1000 / 1000 |
| 2 | | 05'51" (+00'24") | 1000 / 2000 |
| 3 | | 05'52" (+00'25") | 1000 / 3000 |
| 4 | | 05'54" (+00'27") | 1000 / 4000 |
| 5 | | 05'53" (+00'26") | 1000 / 5000 |
| 6 | | 05'56" (+00'29") | 1000 / 6000 |
| 7 | | 05'54" (+00'27") | 1000 / 7000 |
| 8 | | 05'47" (+00'20") | 1000 / 8000 |
| 9 | | 05'49" (+00'22") | 1000 / 9000 |
| 10 | | 05'48" (+00'21") | 1000 / 10000 |
| 11 | | 05'44" (+00'17") | 1000 / 11000 |
| 12 | | 05'40" (+00'13") | 1000 / 12000 |
| 13 | | 05'27" | 1000 / 13000 |
| 14 | | 05'33" (+00'06") | 139 / 13139 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
12月累積里程 : 393.72 km
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'52" | 00:12'03" |
| 3 | 05'52" | 00:17'55" |
| 4 | 05'55" | 00:23'50" |
| 5 | 05'53" | 00:29'43" |
| 6 | 05'57" | 00:35'40" |
| 7 | 05'55" | 00:41'35" |
| 8 | 05'47" | 00:47'22" |
| 9 | 05'50" | 00:53'12" |
| 10 | 05'48" | 00:59'00" |
| 11 | 05'44" | 01:04'44" |
| 12 | 05'41" | 01:10'25" |
| 13 | 05'28" | 01:15'53" |
| 13.1 | 05'30" | 01:16'39" |
展開計圈分析
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